Forward from: Borax & Boron 4 Health
Dosing information from Walter Last's book "The Borax Conspiracy". I highly recommend starting at the very low 3 mg a day dose and working up. You can prepare the concentrated solution as shown or put just a tiny pinch of Borax directly in your morning drink of choice and slowly work up to 1/8 or 1/4 teaspoon of Borax a day.