Signs of emotional burnout
Mental health should be watched as much as physical health. Be attentive to yourself. If these signs of fatigue appear, give yourself time to rest.
Feel depressed, lacking energy and motivation to do anything.
🔸 detachment and unwillingness to communicate, especially about work matters
🔸 decreased professional performance
@BrainyTherapist ®️
Mental health should be watched as much as physical health. Be attentive to yourself. If these signs of fatigue appear, give yourself time to rest.
Feel depressed, lacking energy and motivation to do anything.
🔸 detachment and unwillingness to communicate, especially about work matters
🔸 decreased professional performance
@BrainyTherapist ®️