Some people think that people successful in sports have to be physically strong. However, other people think that mental strength is more important. Discuss both views and give your opinion.
Some believe that professional sports figures should have a strong physique, while others view psychological endurance as the vital part of sports. In my opinion, if individuals want to have long-lasting, successful careers in sports, they should be both mentally and physically fit at the same time, meaning one is not superior to the other.
In the sports industry, athletes are required to be extremely fit and physically healthy to compete at higher levels, a scenario that reinforces the idea that athletic prowess is essential in sports. This industry, sports, is hyper-competitive, meaning only the best can survive. In other words, if athletes do not maintain a healthy routine by allocating hours at the gym and stick to a strict diet routine, they are less likely to be successful and fail to compete. Take UFC, Jiu Jitsu, and boxing as examples. Contenders in these sports have to dedicate countless hours every day to intense 3-month training before a fight, all while meaning peak physical condition.
However, the importance of mental health should not be neglected, as sports are not just about strong physicality. To be specific, there are sports where mental strength plays a more profound role than physical resilience. Chess can be one example, where players should be able to control their emotions and compete simultaneously. There are chess players who are born with mobility problems but still play chess at high levels. Joaquim Ferreira, for example, cannot walk with ease and has several health issues; however, he was able to acquire the IM title (international master) despite the issues he had.
Although whether mental or physical resilience is important can be a matter of debate, I think both of them should be deemed crucial for people in sports. This is because individuals cannot perform well when they have problems related to mental or physical health in many sports, as both factors are inseparable. When athletes can sustain a fit body and a healthy mind, they can train and get better faster.
In conclusion, even though some contend that being physically strong is paramount for professional athletes, others argue that mental toughness is more important. However, I view both factors as equally crucial for a successful and prominent career, since one supports the other.
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Word-count: 375.
Time: 45 minutes.
TR - 9, CC - 8, LR - 8, GRA - 8