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Thoughts & Reflections

@Thoughts_and_Reflections
Channel's geo and language: World, English
Category: Religion

Best Thoughts and Reflections
Owner @start404

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Thoughts & Reflections

25 Nov, 16:24

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WHAT IMPORTANT THINGS CAN WE DO FOR OUR LOVED ONES? ♥️

✨Be there for real.
Put aside the phone and focus entirely on spending time together.

✨Listen attentively.
Sometimes in a conversation we pay more attention to our reactions, thinking about what and how we will say in response to the other person's remarks, waiting for our turn to speak.

✨Telling the truth.
Even if it makes the person feel uncomfortable, tell what is right for you.

✨Accept the person completely.
Everyone has flaws, and one would have to be truly blinded by love to ignore them. However, it is the cocktail of virtues and flaws that makes a person who he is. And it is worth taking his qualities as a package.
182 0 3 3
Thoughts & Reflections

5 Dec 2023, 11:13

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I don’t know who needs to read this BUT....

Stop Doubting Yourself
Stop Procrastinating
Stop Being Negative
Stop Being Mean
Stop complaining
Stop wasting time
Stop Listening to Haters
Stop daydreaming about the future
Stop doing something just to fit in
Stop living to please others
Stop blaming other people
Stop dwelling on past mistakes
Stop giving empty promises
Stop lying to yourself.
Stop spending time with wrong people
Stop worrying too much.
Stop comparing yourself with anyone
Stop trying to be someone you’re not
Stop hating your body
Stop trying to impress others
Stop running from your problems
Stop being jealous of others.
Stop trying to make things perfect
Stop acting like everything is fine if it isn’t.
Stop blaming others for your troubles
Stop trying to be everything to everyone.

STOP MAKING EXCUSES
985 0 14 13
Thoughts & Reflections

30 Nov 2023, 16:57

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The sad reality

is this, not everyone is meant to stay in your life forever. So don’t lose yourself to others, it wasn’t really your fault that things went beyond your control. It’s okay to grieve for a time, cry and write it all out if you want to, there’s nothing wrong with what you’re feeling. But don’t let yourself slip away in the process. Gather yourself up and go redeem yourself. Life is not over yet. The pain you’re going through right now is just the beginning of your story - just one of those chapters. There’s a lot of reasons why you should just keep going, don’t let that one reason to discourage you and hold you down.
826 0 2 8
Thoughts & Reflections

29 Nov 2023, 19:01

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We tell you five proven practices for dealing with stress.

1. Living on a schedule
Wakefulness, sleep, appetite, hormone production, and digestive activity depend on the cyclical change of day and night.

2. Physical exertion.
We feel tension and pain due to lack of muscle tone and that needs to change. Now is a good time to go dancing or yoga, take up running or tennis.

3. Proper nutrition and vitamins
To withstand stress, the body needs a reserve to mobilize resources. That's why it's so important to eat right and get enough vitamins every day.

4. Detox
Supporting the body's natural purification, reviewing the principles of nutrition, normalizing the water balance helps the body to get in the right frame of mind.

5. Solitude
It's important to find a place where you feel at ease. Get away. Change of scenery. Turn to yourself, understand what you really want, tune into a positive mood, to radiate confidence and energize others with positive energy.
783 0 5 4
Thoughts & Reflections

28 Nov 2023, 18:37

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8 smart tricks that will improve your memory

The torrents of information that are poured upon us every day in the twenty-first century no longer impress anyone. We learn to filter messages, to brush off everything unnecessary - no wonder our memory works the same way. But what do we do when we start to forget what we need as well?

1. The right atmosphere
2. Diary
3. associations
4. Poems
5. Practice anywhere.
6. Every thing has its place
7. Tables and charts
8. Online simulators
563 0 2 5
Thoughts & Reflections

27 Nov 2023, 16:51

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The stages of the passage of love

1. At first there is infatuation, the first stage: hormonal surge, "butterflies in the stomach," "he is the best," lots of bodily pleasure. When the first need for intense contact is satisfied, satiety sets in. This includes the hormonal level.

2. Then follows a slight detachment, when you already want to be alone for a while. This is the second stage.

3. Then comes the cooling, the so-called disgust stage. This is where quarrels, nagging at each other, a decrease in sexual attraction are possible.

4. The fourth stage is the living of feelings, awareness of them.

5. The fifth stage is acceptance. Acceptance of own feelings, the partner as he or she is. There is patience with each other, there is friendship, affection, based not only on bodily attraction.

6. When all this has been passed and lived through, then the phase of falling in love comes again, already conscious.
586 0 4 2
Thoughts & Reflections

26 Nov 2023, 16:42

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When you open your mouth to judge a mother, bite your tongue first.

Pregnancy hurts.
Birth hurts.
Breastfeeding hurts
Watching your baby cry hurts
Not sleeping well, it hurts.
Serving everyone and being the last hurts.
Not having time for yourself - hurts.

The mother needs help, not to be criticized,
she needs love and not to be judged,
she takes care of everyone, but she needs to take care of herself as well.
Motherhood is not as gentle as it seems, motherhood is beautiful, yes, but it is very difficult.
What's beautiful is the love that a mother has for her child, that love is capable of enduring everything!!
611 0 3 7
Thoughts & Reflections

25 Nov 2023, 17:56

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Forward from: Pick Up lines❣
Having someone
Who texts you every day,
Motivates you every time,
Listens to your problems,
Genuinely cares for you, Reminds you to have your food
on time, and medicines when
you're sick, is a true blessing.

Everyone needs such a person in their life, and blessed are those who already have them. ❤️

Share, please.
652 0 3 6
Thoughts & Reflections

15 May 2023, 21:33

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Happiness is the ability to be grateful

If you can't be thankful for a sunny day and a cup of coffee today, then buying a COAT tomorrow definitely won't make you happy. You should love what you already have👐🏻

"It would be good if" is the sign of emotional immaturity while "it is" is the reality. Happiness is something that is happening NOW. Cause there may be no tomorrow.
1.4k 0 8 12
Thoughts & Reflections

26 Dec 2022, 20:43

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HAPPINESS IN A RELATIONSHIP IS NOT SOMETHING THAT JUST HAPPENS ❤️

✔️Good relationships are meant to be created. It's never too late to hold hands. Saying "I love you" at least once a day. Don't go to bed fighting.

✔️The courtship shouldn't end with the honeymoon, it should last a lifetime.

✔️Walk through life together. Form a circle of love that brings the whole family together. Do things for each other not out of duty, but out of joy.

✔️It's not just about finding the right person. It's about being the right person.

Wouldn't you agree?
1.9k 0 6 12
Thoughts & Reflections

1 Dec 2022, 11:35

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TIPS FOR KEEPING YOUR FAMILY HAPPY ❣️

▫️Start each day with a kiss. Resolve to start the day with love.

▫️Wear your wedding ring at all times. Let it be a visual reminder of your fidelity and vows.

▫️Have a date with your spouse at least once a week. Devote some of your time to just the two of you.

▫️Accept your spouse's characteristics. Try to remember that once you have decided that your spouse's quirks and habits are sympathetic to you. Your ability to change them is limited, so accept them as they are.

▫️Be polite. Have you ever noticed that you are more polite to co-workers or salespeople than to someone you love? Practice good manners at home as well.

▫️Be gentle. Harsh words and actions have no place in your home anymore. Be kind to the one you love and who loves you.
1.7k 0 5 1
Thoughts & Reflections

22 Nov 2022, 12:30

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DANGEROUS SIGNALS ON THE FIRST DATE, AFTER WHICH IT IS BETTER NOT TO CONTINUE COMMUNICATION ❤️‍🩹

1. Failure to respect personal boundaries.
Watch closely how a person reacts when they don't get what they want. Or when you say you like what he doesn't like. Attitude toward personal boundaries is very telling and lets you know if a potential partner shows you respect.

2. Rudeness and unflattering comments about others.
It doesn't matter how nice the person is to you. If he is rude to those around him, it's a bad sign.

3. Unpleasant words about an ex-partner.
Talking about past relationships in general is not a good idea for a first date. But if you do touch on the subject and hear a former partner called "crazy," it shows that the author of such statements is hardly capable of taking responsibility for his actions.

4. Inadequate response to questions.
If you ask logical questions, but don't get answers, or if you encounter judgment, be careful.
1.3k 0 2 4
Thoughts & Reflections

18 Nov 2022, 00:04

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THE "CASINO EFFECT" IN RELATIONSHIPS 💘

The casino effect is when a person spends his resources, but there is no result. But he keeps throwing a lot of energy at it anyway.

How does this manifest itself in relationships? Someone wants to get married for a long time, but it doesn't happen. Someone tries to fall in love with a cold partner.

What do you do if you realize you are susceptible to this effect?

👉🏼You need to realize that if the man really takes you seriously and is willing to take some steps, then he will take those steps. And he would have gone a long time ago.
1.1k 0 3 2
Thoughts & Reflections

25 Oct 2022, 20:59

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5 RULES OF A GOOD RELATIONSHIP 💖

1. Support and praise people at every opportunity. Approval acts as fertilizer for a person's growth.

2. Never ridicule or humiliate anyone.

3. Speak only good things about the person. If you have nothing positive to say about another, it's better to say nothing.

4. Be attentive to what people do, then you will always have cause to praise others, not flatter them.

5. Focus on the positive qualities of the person. If he is not yet noble and wise enough, then see him as such a person. And that person will certainly want to affirm it.

---------------------
If you need advice on the psychology of relationships, how to get your ex back, how to build a good relationship. contact channel creator @adm1nski for only 10usd per session. There is always a chance.👌
1.3k 0 3 1
Thoughts & Reflections

25 Oct 2022, 16:55

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Hello. I am the owner of this telegram channel, and I really love the psychology of relationships. I start giving advice to people who need help.

I can help with the following issues:
- Relationship problems.
-How to establish contact with a girl if feelings have cooled down.
- How to build communication. - Analysis of mistakes in relationships.
-General psychological support.

I'm ready to listen to you. Completely anonymous.
You can feel at ease and be yourself. The cost of one consultation is only 10usd.
Please contact @start404
1.1k 0 0 5
Thoughts & Reflections

22 Oct 2022, 19:37

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WOMEN LOVE YOUR MEN ✨

▫️ A man is not a biorobot who has to solve your problems, make money, buy apartments, give you children and help around the house.

▫️ A man is a human being. And he wants love just like you. To be loved, not used. For his inner world to be interesting and enjoyable for someone. And then the stingy become generous. The insensitive show love, and the vulnerable and infantile grow up.
1.1k 0 2 5
Thoughts & Reflections

13 Oct 2022, 22:36

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WHEN YOU LOVE YOURSELF, YOU ATTRACT OTHERS MORE ❤️

You let other people know how you can be treated. It all starts with how you treat yourself.

Feel worthy of yourself. Feel special about yourself.

Feel that you are worthy of the best.

And then it will definitely happen!
1.2k 0 2 2
Thoughts & Reflections

3 Oct 2022, 22:49

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FOR THOSE WHO ARE LOOKING FOR LOVE 💖

One day such happiness will come into your life that you will realize that it is worth all your past losses...
1.2k 0 0
Thoughts & Reflections

30 Sep 2022, 23:30

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THE MOST IMPORTANT THING IN A RELATIONSHIP...✨

To feel not passion and desire, but care and confidence.

That you are valued, that you will not be let go, that you are becoming responsible for you, that they will protect you from any trouble and just want to be there for you. Nothing can replace the value of such moments when you are just cared for and hugged tightly.
1.2k 0 3
Thoughts & Reflections

26 Sep 2022, 11:24

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WHAT IS LOVE? ❤️

Love is when you want to experience all four seasons with someone.

When you want to run with someone from a spring thunderstorm under lilacs strewn with flowers, and in summer to pick berries with someone and swim in the river.

In the fall, to make jam together and tape the windows shut against the cold. In winter, to help get over a runny nose and long evenings, and when it gets cold, to stoke the stove together.
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