Classified as grains, cereals are grass that comes under the Poaceae family.
They are rich in oils, fats, carbohydrates, and minerals, which is the reason behind cereals being produced in large quantities.
Cereals do not contain a high amount of calcium, vitamin A or carbohydrates; regardless they are the staple food in many countries across the world.
They are rich in oils, fats, carbohydrates, and minerals, which is the reason behind cereals being produced in large quantities.
Cereals do not contain a high amount of calcium, vitamin A or carbohydrates; regardless they are the staple food in many countries across the world.