Post #3262 — 💉 Mi Salud Importa (@misalud)

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💉 Mi Salud Importa

1 Sep, 13:59

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Cuánto Comer para Ganar Músculo y NO Grasa
https://youtube.com/watch?v=ho5tVxBJWLA

Cuánto Comer para Ganar Músculo y NO Grasa

Calcula tus macros y calorías con una foto usando Morfeo: https://www.drlarosa.com/comunidad En este video vamos a ver la composición nutricional ideal para ganar músculo cuando estás entrenando y ganar la menor cantidad de grasa posible. Cómo ganar músculo más rápido pero de manera insana: htt...

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