Patience Builds Kindness


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Fear is slavery; love is freedom. Every moment we have a choice to grow or decay, live or die. The truth sets you free. Direct experience is the truth. Trust Spirit within you, we are infinite🧡♾💪🏼

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Forward from: Notcoin Community
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market is not great now

it is time to get back to the the classics, frens

author: zigryt


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Forward from: Angelina Pacheco


Forward from: Nature 🌎
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Switzerland is a calm and peaceful country.




Forward from: 🍄Earthsongs Awakening
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I’d rather walk alone on a path of truth.
Than follow the beliefs of the mentally enslaved who refuse to critically think for themselves.


Forward from: 🍄Earthsongs Awakening
The medical cartel doesn’t want you to know that oxygen and oxygen therapies kill parasites—including the injected ones.
Ozone is an oxygen therapy
Hyperbaric oxygen is an oxygen therapy
Deep diaphragmatic breathing with breath retention is an oxygen therapy
The latter is free and also a good way to truly relax and meditate.

Lie on the stomach, placing your legs
a comfortable distance apart pointing the toes outward. Cross your arms and rest them under your forehead so that the chest does not touch the floor.
This posture is an excellent teaching because it allows you to experience how it feels to breathe diaphragmatically, when you inhale you feel the abdomen pressing against the floor, and when you exhale you feel the abdominal muscles relaxing. It is really easy to note the movement of the diaphragm in this posture.

Breathing into the deep recesses of the lungs is healthy in all respects. Since the pericardium is attached to the diaphragm, as the diaphragm moves up and down during deep, slow, diaphragmatic breathing, the heart receives a gentle massage. Movement of the diaphragm also massages the liver and pancreas and helps improve the functions of the spleen, stomach, and small intestine.


https://himalayaninstitute.org/online/diaphragmatic-breathing-foundation-for-pranayama/


Forward from: Diary of an Underground Ronin
"Do not speak ill of passion. The great deeds of this world are done by passion. It is the sum total of man's spiritual wealth."
— Takashi Akutagawa, 'Four People'




Forward from: The Secret Library
The Dandelion Insurrection: Love and Revolution
The Dandelion Trilogy #1
by Rivera Sun




Forward from: 🍄Earthsongs Awakening
Have each of us planted time-release clues and reminders in our waking dreams—what I call “lucidity stimulators”—which, like alarm clocks, go off at exactly the right moment in time in order to help wake us up? A simple, mundane example: Say if when I leave the house tomorrow I want to not forget to bring my notebook. I might put a pillow against the front door such that it blocks my ability to open the door, which will remind me to bring my notebook. The next day, I’m about to leave my house and I see the pillow blocking the front door, which, because I’ve invested this scenario with a meaning (bring the notebook!), helps me to remember to bring my desired notebook. It is interesting to note that in this example, I set up a seeming obstacle (the pillow), which served a greater function—helping me to remember something.
In this example, my past self (the one putting the pillow against the front door) is planting a signal that will communicate with a future self (the one who is leaving the house), reminding me to do the desired task (bring the notebook). Is the deeper part of us, the dreamer of our lives, doing something similar—planting clues—throughout and within the fabric of our waking dream in order to help us to recollect ourselves? If so, are we able to get the message and recall what these clues were meant to remind us of? Are there things happening in our current life—maybe even right now—that were designed to trigger an anamnesis (an overcoming of our amnesia), helping us remember what we are here to do?

Weitiko
Paul Levy


Forward from: 🍄Earthsongs Awakening



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