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CURING DISEASES: High Blood Pressure Edition
This remedy works wonders alongside dietary changes! π± It has been proven effective for a close family member and a friend of mine who were struggling with high blood pressure. To experience similar results, follow the tips below along with this remedy.
Things to Avoid to Help Reduce Blood Pressure:
π· Alcohol (including alcoholic medicines)
π° Mental worry or stress (in relationships or at work)
π Certain medications
βοΈ Caffeine
π§ Salty foods
π Greasy, oily, and fatty foods
π Lack of sleep
π° Processed carbs (white rice, white flour, junk food, sweets, soda)
Avoiding these will help prevent high blood pressure from coming back. β
Additional Tips:
π₯¦ Try increasing your vegetable intake at meals. For one week, aim to have steamed or raw vegetables with your protein (meat, fish, or vegan options) at every meal. This can speed up results!
β οΈ IMPORTANT: Keep your meals as low-salt as possible during this time!
Join our channel for daily natural remedy tips! πΏπ Home Remedies USAβ οΈ
This remedy works wonders alongside dietary changes! π± It has been proven effective for a close family member and a friend of mine who were struggling with high blood pressure. To experience similar results, follow the tips below along with this remedy.
Things to Avoid to Help Reduce Blood Pressure:
π· Alcohol (including alcoholic medicines)
π° Mental worry or stress (in relationships or at work)
π Certain medications
βοΈ Caffeine
π§ Salty foods
π Greasy, oily, and fatty foods
π Lack of sleep
π° Processed carbs (white rice, white flour, junk food, sweets, soda)
Avoiding these will help prevent high blood pressure from coming back. β
Additional Tips:
π₯¦ Try increasing your vegetable intake at meals. For one week, aim to have steamed or raw vegetables with your protein (meat, fish, or vegan options) at every meal. This can speed up results!
β οΈ IMPORTANT: Keep your meals as low-salt as possible during this time!
Join our channel for daily natural remedy tips! πΏπ Home Remedies USAβ οΈ