Facts about the vegan diet, animal protection / welfare and die militante Veganerin on Telegram


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Ein Projekt von @GenRevolutionOfficial @RoadToPetabyte @AnimalFreaks Geschrieben von Rationalfood / Swissthetics - Dipl. Ernährungsberatern / Diätetiker aktiv in der Wissenschaft und Bodybuilding-Thematik

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Like said multiple times in the past, if we reduce the amount of meat, we pollute much less!
https://t.me/VeganFactsTelegram/307
https://t.me/VeganFactsTelegram/54
https://t.me/VeganFactsTelegram/223
https://t.me/VeganFactsTelegram/194
https://t.me/VeganFactsTelegram/48
https://t.me/VeganFactsTelegram/203
https://t.me/VeganFactsTelegram/19
https://t.me/VeganFactsTelegram/390
https://t.me/VeganFactsTelegram/370

Plant-based diets in comparison to meat-based diets are more sustainable because they use substantially less natural resources and are less taxing on the environment.

Let we remember the story behind deforestation
https://t.me/WWFFacts/11

Not only that, but if we reduce overeating (= obesity) we would reduce that much more! by avoiding diseases too
https://t.me/FoodWasteTelegram/164

There is much more! If we reduce buying things with no sense / overbuying things, we would reduce food waste
https://t.me/FoodWasteTelegram/190

All such three things would reduce animal cruelty too!
https://t.me/FoodWasteTelegram/190
https://t.me/BauernprotestRealitat
by polluting in general less!

So again, there is not the 100% perfect vegan diet!
https://t.me/VeganFactsTelegram/25
https://t.me/VeganFactsTelegram/65
https://t.me/VeganFactsTelegram/12

We don't need to hate people who don't wish to eat 100% vegan. It's perfectly fine! We prefer 4 bio people eating 20-50% vegan (even if this is not really vegan for definition ... who matters!), than 4 bio people eating 0% vegan! This is already a step to make the world better!

So again, it's ok 20% vegan, 1 day vegan 2 day no vegan, 1-2 meal vegan, 1-2 meal no vegan, or whatever you want! What is important is that we start to change! and we reduce to consume!

Plus remember, if you are vegan 100% you need to be sure to get enough good quality protein and micros! Don't underevaluate this aspect by ignorance!
https://t.me/VeganFactsTelegram/426

For less animal cruelty and for a better world, try to reduce what you eat daily! and start to recycle things properly!


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Well, from one side

Burger King 1 - 0 McDonald's

We tested for the first time ever Plantbased Cheeseburger

Dieses Produkt enthält Milch, Soja, Weizen, Senf, Sesam, Sellerie und Gluten (Weizen, Hafer, Gerste, Roggen) und kann Eier enthalten. Änderungen sind in diesen Angaben möglicherweise nicht enthalten.

Cheddarost (MELK) (51%), vann, SMØR, skummetMELK pulver, smeltesalt (E331), MELKeprotein, naturlig ostearoma (MELK), salt, surhetsregulerende middel (E330), fargestoffer (E160a, E160c), antiklumpemiddel (solsikke lecitin). Brukes mikrobiell løpe i ysting av ost.

a) IS NOT VEGAN! but still better than nothing! Remember, better half vegan than no vegan!

b) after eating it the first time, our first impression was "such dude just putted the wrong burger inside the plant based paper ...". So the next day we bought multiple and nope! In fact there is NO DIFFERENCE! between meat and no meat

c) Price? IS THE CHEAPEST BURGER AVAILABLE! Around 25-27 NOK or so ... = less than 2.5$ (we don't remember exactly ...)

Same price between plant based or not

d) What about nutritional values?

Not clear ...

🇩🇪 287kcal 31.5g KH 10.1g F 14.8g P
🇳🇴 368kcal 43g KH 522.1g F 🤦‍♂️ 18.6g P
so 🇳🇴 values are fully wrong! (((43+18.6)*4)-368)/9 =13.5 F??? why so huge difference between 🇳🇴 and 🇩🇪...

vs not plant based
🇩🇪 302kcal 30.1g KH 12.4g F 15.6g P
🇳🇴 318kcal 31g KH 13g F 17g P

In summary? Values seems pretty similar ...

Conclusion? This is not a promotion for fast food ... but since both are well know, should make reflect people!

Yes, you can eat plant based, without even knowing you are eating plant based (= NO VEGAN), without paying tons of money and by doing less animal cruelty!
https://t.me/AnimalCrueltyFacts
https://t.me/BauernprotestRealitat

Just one of many to do you can do to improve our planet!
https://t.me/FoodWasteTelegram/190
https://t.me/ClimateToDo

Same quality of protein? Well this is another topic ...
https://t.me/VeganFactsTelegram/426


Veganer bekommen nicht genug Protein
🙅‍♂️ Irrtum: Veganer/innen nehmen durch eine pflanzliche Ernährung zu wenig Protein auf um ihre Gesundheit zu erhalten —> IT'S A COMPLEX TOPIC and WRONG!

Let first STUDY CLINICAL DIETETICS AND NUTRITION before saying such bullshit!
https://t.me/VeganFactsTelegram/315
https://t.me/VeganFactsTelegram/347
https://t.me/VeganFactsTelegram/300
https://t.me/VeganFactsTelegram/301
https://t.me/VeganFactsTelegram/292
https://t.me/VeganFactsTelegram/281
https://t.me/VeganFactsTelegram/219
etc.
search "protein"

Related
https://t.me/VeganFactsTelegram/302
https://t.me/VeganFactsTelegram/306

Without considering the topic Zinc etc ..




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Vorzeigebetrieb UNDERCOVER infiltriert - Das bedeutet es Ei zu essen | Mission: Europa 2023

Backup by @Vegan_Facts
A @grttme project - Other backups: https://swiy.co/tgme


Bauer, alles gut und recht! Aber wir sollten nicht die Fakten der Bauern auch vergessen!

Bauern ist nicht nur essen und fehlenden Rechte für denen
https://t.me/AfDTiere/100

Es ist auch Tierquälereien!!! obwohl sie es nicht ZUGEBEN WOLLEN!

Schauen wir mal die Realität! ... wo Geld mit Tiere gemacht wird!
https://t.me/NatureFreaksDeutsch/150
https://t.me/VeganFactsTelegram/418
https://t.me/EthicalDilemmaHumanRights/107
https://t.me/NatureFreaksDeutsch/783
https://t.me/NatureFreaksDeutsch/190
https://t.me/NatureFreaksDeutsch/191
https://t.me/NatureFreaksDeutsch/188
https://t.me/NatureFreaksDeutsch/285
https://t.me/VeganFactsTelegram/358
https://t.me/IsraelWarAnimalRights/125

Also nicht so tun, als OB IHR DIE PERFEKTION SEID! Denn die Realität ist nicht das! Natürlich hängt von Situation zu Situation ab!

GESETZE FÜR TIERE JETZT
https://t.me/LawsTelegram/99
https://t.me/LawsTelegram/103

Das Gleiche bzgl. alle diese die Bauern unterstützen, aber am Ende sind die erste, DIE BILLIG PRODUKTE VON AUSLAND (= AUCH FLEISCH USW.) KAUFEN! also nicht wirklich die Bauern zu unterstützen!

Also bitte, weniger bullshit! Damit wollen wir nicht sagen, es gibt kein Grund zu protestieren. Wie gesagt, werden wir darüber nichts sagen. TROTZDEM IST NICHT ALLES PERFEKT UND SCHON, wenn man 🙈 nicht geschlossen hat.
https://t.me/AfDFakten/1096
https://t.me/AfDFakten/1022

Also bitte nicht die Ignoranz der Leute benutzen, wie in America Latina stattfindet!
https://t.me/ReligionBullshit/53

Aber ja, wichtig ... BEI DIESE THEMATIKEN EINFACH WEITERSCROLLEN, denn 👙 auf TikTok zu schauen wichtiger ist!
https://t.me/AspergerSyndromeTelegram/42


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Important: ABORTION IS A CRIME ..

but we forget

a) "40 Millionen männliche Küken werden jedes Jahr direkt nach dem Schlüpfen getötet, da sie nicht genügend Muskelfleisch ansetzen" https://perma.cc/EVS7-FWZ2 ❗️❗️❗️❗️❗️❗️

b) Abortion is an human right
https://t.me/HumanRightsChecklist/115
https://t.me/HumanRightsChecklist/113

c) Abortion is reducing terrorism and criminality
✅ Abortion = 🙅‍♂️ @UtoyaMassaker but since 🙅‍♂️ Abortion we got 🇳🇴💥⚰️!
https://t.me/HumanRightsChecklist/201
https://t.me/HumanRightAbuse/40
https://t.me/HumanRightsChecklist/116

d) No Abortion is SUICIDE!
https://t.me/LawsTelegram/100
https://t.me/LawsTelegram/82
https://t.me/LawsTelegram/81
https://t.me/LawsTelegram/66

e) No Abortion is INFANTICIDE
https://t.me/HumanRightsChecklist/186

f) Abortion is SCIENCE!
https://t.me/HumanRightsChecklist/111
https://t.me/BenShapiroBullshit/88
https://t.me/BenShapiroBullshit/89
https://t.me/EuthanasiaTelegram/386

g) No Abortion was DEATH PENALTY
https://t.me/BreivikSex/4

h) No Abortion is SINGLE MOTHERS
https://t.me/HumanRightsChecklist/184

i) No Abortion is DEATH and illegal abortion
https://t.me/HumanRightsChecklist/144

l) No Abortion is LIFE SENTENCE IN PRISON!
https://t.me/TerrorismTelegram/950

m) No Abortion is RELIGION BULLSHIT
https://t.me/WomenRightsTelegram/965
https://t.me/StuproFatti/298

n) No Abortion is MUCH MORE
https://t.me/LawsTelegram/80
https://t.me/LawsTelegram/89
https://t.me/LawsTelegram/94
https://t.me/AfDFakten/689

o) No Abortion is AfD and Ben Shapiro bullshit!
https://t.me/AfDFacts
https://t.me/addlist/k9KpFJ8y1nJmODQx
https://t.me/BenShapiroBullshit
🤜🤜 https://t.me/addlist/Sk-TekVpJhw2MzIx
🤜🤜 (2) https://t.me/addlist/gLPMUCb5s6IwNTMx
🖇🤜https://t.me/addlist/l6ip-Sstsa8wZDIx
🖇🛡 https://t.me/addlist/pL2yDj4ErKNjNjBh
🖇💡https://t.me/addlist/nTyay5rBWD5jNzJh

p) No Abortion is NO EMPATHY!
https://t.me/EthicalDilemmaHumanRights/76
https://t.me/EmpathyTelegram

q) No Abortion IS A CRIME!
https://t.me/IgnoringCrimes/42
https://t.me/IgnoringCrimes/36


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Hannes Jaenicke über Tierschutz, Tierquälerei und Wertschätzung von Fleisch

Backup by @Vegan_Facts
A @grttme project - Other backups: https://swiy.co/tgme


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Indonesia, scoperto camion con oltre 200 cani destinati al macello

5 YEARS OF PRISON? ARE WE SERIOUSLY?!

200 animals ready to be killed = 5 years = 0.025 years of prison for each animal!!!!!

Let we now revert the situation
https://t.me/IsraelWarAnimalRights/125

Animals would do that to 200 people? What they would get? 10+ years of prison, life sentence or even DEATH SENTENCE!

Simply a SHAME HOW ANIMALS GET TREATED LIKE SHIT!
https://t.me/IsraelWarAnimalRights/91
https://t.me/IsraelWarAnimalRights/82
https://t.me/BorderWallEcocide/6
https://t.me/NatureFreaksDeutsch/188
etc.

https://t.me/StopDeepMining
https://t.me/EcocideTelegram
https://t.me/StopEcocideTelegram
https://t.me/MissionWillowProject

It's even a shame how people:
- ignore animal rights
https://t.me/IsraelWarAnimalRights/80
- police is doing nothing
https://t.me/AnimalFreaks/1220
even if you report them such things

We ask BETTER LAWS FOR ANIMALS NOW!
https://t.me/LawsTelegram/86
https://t.me/LawsTelegram/88


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To all people without empathy ... this should maybe happen in the real world too ... maybe after that you will change your 💩 point of view about animals.

When humans are just a source of blood and babies are a source of high quality blood, exactly like animals are just a source of food for most people!

Backup by @Vegan_Facts
A @grttme project - Other backups: https://swiy.co/tgme


Are you seriously? ARE YOU COMPARING WOLF WITH HUMANS???????!

You need to learn more about the wolf ...
https://t.me/AnimalFactsTelegram/37
before saying bullshit!


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What happened until now? Nothing!

They can still kill, they can still redo the same and all people still give a shit to such story, because it's not about children in Gaza or humans! When 2 injuries are more important than 1500-3000 animals ... Just A SHAME!

One thing is sure.

This story for us WILL NOT END HERE and soon we will launch a project about that.

CEO should get sentenced and do dimission. People in the government who approved that should get sentenced and do dimission ... Governments should start to ban all zoos worldwide!

What happened instead? Exactly like with Norway. Jens Stoltenberg got not sentence after Utøya massacre. Police? Just a sorry months later ... This is not acceptable at all!

Police, Jens and co. are criminals exactly like Breivik ...

Statsministeren beklager at Behring Breivik ikke ble pågrepet tidligere https://perma.cc/2PLF-8MW5

The Prime Minister regrets that Behring Breivik was not arrested earlier

Det er viktig for oss å lære og forbedre rutiner. Målet er ikke å fordele skyld eller peke ut syndebukker. Vi skal være rustet til å håndtere kriser på best mulig måte, og dette arbeidet er allerede i gang, sa Stoltenberg.

It is important for us to learn and improve routines. The aim is not to apportion blame or point out scapegoats. We must be equipped to handle crises in the best possible way, and this work is already underway, said Stoltenberg.

Yes, sure like Germany learned NOTHING FROM BREIVIK!
https://t.me/DefenceTelegram/627

Well, let we do a rape, at the end i need to learn to "not do a rape" ... WTF!

Breivik by doing a massacre and killing at least 78 people
https://t.me/LawsTelegram/47

Police, Jens and all people behind the government for IGNORING TERRORISM AND WARNING SIGNALS!, providing bad rescue, etc.
https://t.me/IgnoringCrimes

It's time to sentence all criminals properly! starting from CEOs, people working for government, politicians, etc.
https://t.me/KeepEyesClosed/20
https://t.me/KeepEyesClosed/22

Jeffrey Dahmer .... seems nothing better too ...


We just discovered now that an elderly died after getting a wrong bill of 15k euro, instead of few euros ...

What will happen to the dude who did this? Probably NOTHING! because every time someone is doing shit in indirect way, they don't go in prison

Obviously this doesn't mean a death sentence or life sentence, because make no sense at all, even 20 years of prison for homicide ...

but for sure it's not ok to keep such people free.

Then people complain about climate activists ... (we will write more soon) by ignoring such things or ignoring all people with trauma or dying indirectly due to illegal cure, suicides, etc.
https://t.me/LawsTelegram/47
https://t.me/LawsTelegram/66
https://t.me/LawsTelegram/79
https://t.me/HumanRightsChecklist/116
https://t.me/KeepEyesClosed/20
https://t.me/HumanRightsChecklist/115
https://t.me/WomenRightsTelegram/599

No difference! Everyone should get sentenced!
https://t.me/LawsTelegram/41
https://t.me/LawsTelegram/79
https://t.me/KeepEyesClosed/20

Exactly like killing 1400 animals ...
https://t.me/IsraelPollution/210
or even K or mio of animals!
https://t.me/IsraelWarAnimalRights/82
so with animals this is even getting worse ...
https://t.me/DefenceTelegram/573


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Ja sicherlich ist teilweise lustig, vor allem wenn man solche 100% veganer begegnet, die nicht verstehen wollen, 100% ist nur Utopie. Man kann nicht zwingen Leute 100% vegan zu werden! ...

jedoch, wenn man denkt, wie wirklich DIE TIERE LEBEN! ist es nicht mehr so lustig!
https://t.me/NatureFreaksDeutsch/783

Es wäre wie jetzt Kebabfleisch mit ⚰️ Babies von Gaza zu machen ... und dann als Futter für Tiere zu geben! .... Wenn man etwas so sagt, schaut es aus, also ob man Psychopath sei ... obwohl am Ende die gleiche Situation ist, nur Umgekehrt ... (und noch nicht so schlimm ... schlimmer wäre wie in The Strain zu tun ...)

Leider sehen die Leute einfach immer und nur eine Seite und ignorieren die andere, bzw. sind der Meinung "es ist ja nur ein 💩 Tier, egal" ...
https://t.me/BorderWallEcocide/6

Backup by @Vegan_Facts
A @grttme project - Other backups: https://swiy.co/tgme


Remember, there is no just food waste related to foods that you 🗑, but even overeating is contributing to climate change! Not only you get fat, you get disease, you waste money, you get depressed due to your body, etc.
@FoodWasteTelegram

With overeating you contribute to climate change!

The waste of resources and the unnecessary ecological cost due to an excessive consumption of foods leading to obesity have been ignored so far. Metabolic Food Waste [MFW(kg of food)] corresponds to the amount of food leading to Excess Body Fat (EBF) and its impact on the environment, expressed as carbon [MFW(kgCO2eq)], water [MFW(×10 L) ] and land footprint [MFW(×10 m2 ) ].

In terms of ecological impact, EU and NAO displayed the highest values for all three MFW footprints (water, land, carbon), about 14 times more than SSA that, as for the MFW(tons of food), is the area with lowest ecological impact (Table 2). The water footprint for EU and NAO was similar but almost double with respect to LA and 10 times more with respect to the ones with lowest impact (SSA). In terms of GHG emissions, EU was in first place followed by NAO and LA, also here the footprint of EU was almost 10 times more than SSA.

Regarding land use, EU was the first followed by NAO and LA, with a land use of about 15 times higher than SSA.

Figure 2B shows total water footprint (as mio m3 ) from MFW in the seven regions: dairy products/milk/eggs and meat/offals as a whole contribute to more than 70% in EU and NAO.

Figure 2A shows the contribution of commodities to total GHG emissions by geographical area. Dairy products/milk/eggs and meat/offals have the highest values in EU and NAO, then alcohol.

Obesity is a social challenge that is rising in almost all countries with detrimental effects for human and planet health. In this work we showed that the overall impact of MFW(tons of food) associated with overweight and obesity in the world is 140.7 gigatons of food waste, with EU and NAO with the highest ecological impact for water, land and carbon footprints


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Nach diesem Video wirst DU dich schämen ein Mensch zu sein.

Backup by @Vegan_Facts
A @grttme project - Other backups: https://swiy.co/tgme


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Wieder ein bullshit ohne Kopf ....

Ja, Transport kann vielleicht eine Scheisse für Tiere sein, schau
https://t.me/AnimalFreaks/1782

aber diese Scheisse hängt nicht ab, ob du Vegan bist oder nicht!

Und bei Veganer ist es eher weniger anwesend, denn die Tiere müssen nicht transportiert werden!!!!

Wollen wir über Jagd reden, die noch ILLEGAL GEMACHT WIRD!
https://t.me/NorgeTelegramFreaks/103

Autounfall .... ja aber das hat wieder nichts mit Vegan zu tun!!! und manche Leute ignorieren das auch, indem sie weiterfahren.

DAS IST EIN VERBRECHEN! und sie sollte eine Strafe bekommen!
https://t.me/LawsTelegram/30
https://t.me/TerrorismTelegram/387
https://t.me/TerrorismTelegram/389
https://t.me/TerrorismTelegram/390
https://t.me/StopEcocideTelegram
https://t.me/EcocideTelegram

Ohne zu sprechen, die Anzahl der Tiere die gegessen werden (oder besser weggeworfen werden, da wir noch in 2023 viel einfach wegwerfen!
https://t.me/FoodWasteTelegram) in Vergleich zu diese, die Transportiert werden (um wieder gegessen zu werden ....).

Tierleid kann nicht wissenschaftlich bewiesen werden? Was für ein bullshit ist das denn! Schau dann
https://t.me/MissionErdeDE

man kann auch nur Tiere anschauen, wie mein Leid in Menschen sieht, indem man sie anschaut ...

Ohne jetzt über die 💩 Betäubung zu sprechen
https://t.me/NatureFreaksDeutsch/285

Zudem spricht einer, der möglicherweise Islam folgt ...

Islam = fehlende Tierrechte!
https://t.me/AnimalFreaks/1782
https://t.me/AnimalFreaks/1220
https://t.me/AnimalFreaks/1865
sowie Menschenrechte!

zudem Deutschland, wo die Kuhhaltung nur 💩 ist!
https://t.me/NatureFreaksDeutsch/150

Deutschland, wo AfD gibt, die nur bullshit sagen bzgl. Natur ...
https://t.me/AfDFakten

Conclusion: let we talk less bullshit
animal trade IS A PROBLEM
https://t.me/DefenceTelegram/109
animals laws are SHIT!
https://t.me/StopEcocideTelegram
https://t.me/EcocideTelegram
https://t.me/LawsTelegram/30
even in Israel!
https://t.me/IsraelPollution/151
people are experts with excuses
https://t.me/MissionEcocide/5

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