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Bailamos!

@bailam0s
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#شروع
#آهنگ
🤸🏻‍♀️ #workOut
👯‍♂️ #WarmUp
#zumba
1️⃣ #StepByStep
2️⃣ #activate
3️⃣ #Exhilarate
4️⃣ #Toning
💃🏾 #Merengue
💃🏻 #salsa
💃🏼 #Reggeaton
💃🏽 #Calypso
💃🏿 #Cumbia
💃🏻 #Belly_dance

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Bailamos!

10 May 2021, 21:20

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آهنگشو اینجا گذاشته بودم.

+یه کلیپ از پیج همین آقای Walter Diaz:

https://www.instagram.com/p/CMKIFRGn25j/?igshid=qdzvydfkz4j6
194 0 1
Bailamos!

10 May 2021, 21:14

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«آموزش»
* #Tutorial *

#salsa

#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
190 0 3
Bailamos!

10 May 2021, 21:10

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نمونهٔ رقص بالا، که ترکیبیه با حرکات سالسا. آموزش 👇
156 0 0
Bailamos!

10 May 2021, 21:10

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9️⃣La vida es un carnaval
#salsa

#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
152 0 1
Bailamos!

20 Mar 2021, 04:16

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«آموزش»
* #Tutorial *

🇧🇷 #brazilian #axe

#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
310 0 5
Bailamos!

20 Mar 2021, 04:14

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نمونهٔ رقص بالا، که ترکیبیه با حرکات axé برزیلی. آموزش 👇
283 0 2
Bailamos!

20 Mar 2021, 04:09

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8️⃣ Na ponta do Pé (Axé)
🇧🇷 #brazilian #axé

#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
245 0 2
Bailamos!

13 Nov 2020, 18:15

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«آموزش»
* #Tutorial *


#chinese #calypso #bellydance #fusion


#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
480 0 8
Bailamos!

13 Nov 2020, 18:12

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نمونهٔ رقص بالا، که ترکیبیه با حرکات چینی و حرکات دیگه مثل کالیپسو و بلی‌دنس. آموزش 👇
405 0 4
Bailamos!

13 Nov 2020, 18:12

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7️⃣ Fusion
#chinese #calypso #bellydance #fusion


#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
341 0 1
Bailamos!

19 Oct 2020, 17:22

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«آموزش»
* #Tutorial *

#African

#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
334 0 1
Bailamos!

19 Oct 2020, 17:13

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نمونهٔ رقص بالا، که ترکیبیه با حرکات آفریقایی. آموزش 👇
284 0 0
Bailamos!

19 Oct 2020, 17:05

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6️⃣ African beat
#African


#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
256 0 1
Bailamos!

26 Sep 2020, 01:34

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295 0 7
Bailamos!

26 Sep 2020, 01:34

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«آموزش»
* #Tutorial *

#Flamenco
🇪🇸 #Spain


#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
245 0 2
Bailamos!

26 Sep 2020, 01:28

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نمونه رقص بالا، که ترکیبی‌ه با حرکات فلامنکوی رومبا‌.

آموزش 👇
213 0 3
Bailamos!

26 Sep 2020, 01:21

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5️⃣ Flores Pa' Regar
#Flamenco
🇪🇸#Spain


#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
196 0 0
Bailamos!

16 Aug 2020, 11:10

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«آموزش»
* #Tutorial *

#HipHop
🇺🇸 #US


#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
251 0 2
Bailamos!

16 Aug 2020, 11:05

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نمونه رقص بالا، که ترکیبی‌ه با حرکات هیپ‌هاپ.

آموزش 👇
211 0 3
Bailamos!

16 Aug 2020, 11:04

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4️⃣ Dance, Dance, Dance
#HipHop
🇺🇸 #US


#Zumba #زومبا
#Fitness
5️⃣ #Mix

@bailam0s
187 0 2
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