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It seems like nowadays everybody is into intermittent fasting. Some even mix intermittent fasting in with their ketogenic diet. And these people do often lose weight, but not necessarily from their bellies.
How we fight the battle of the bulge is partly the focus of today's video.
https://ept.ms/LoseBellyFat
How we fight the battle of the bulge is partly the focus of today's video.
https://ept.ms/LoseBellyFat