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Healthy Living

@HealthyWorlds
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Health is Wealth. Aim is to ensure a HEALTHY WORLD.
Not responsible for any I'll effects. Please check with your doctor

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Healthy Living

3 Feb 2020, 06:42

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Health is Wealth
Exposure to SUNLIGHT for about FOUR weeks can cure SKIN diseases such as PSORIASIS.

So, move, go for a Early Morning Walk/Jog
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Healthy Living

3 Feb 2020, 04:35

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APPLES contain Phenolic Compounds and Flavonoids which reduce INFLAMMATION in the AIR passageway.
Recent research shows that Having Apples results in solving Wheezing Problem.
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Healthy Living

2 Feb 2020, 21:29

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Exposure to sun for about four weeks can cure skin diseases such as psoriasis.
So, move, go for a Early Morning Walk/Jog
241 0 0
Healthy Living

2 Feb 2020, 20:26

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One should not take bath after a meal as it delays the digestion process.
The blood around the stomach flows to other parts of the body during shower instead of helping with digestion.
277 0 0
Healthy Living

2 Feb 2020, 18:11

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Vitamin D is an absolute necessity for Bone Health & Calcium.
Besides, the Sunlight, YOGHURT is a good source of Vitamin D
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Healthy Living

2 Feb 2020, 17:37

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Healthy Living

2 Feb 2020, 17:10

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Simply rubbing the inside of a BANANA peel against your skin will
brighten up and tone your SKIN,
help reduce acne, and
enhance your glow.
346 0 0
Healthy Living

2 Feb 2020, 16:09

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लहसुन (Garlic) not only improves food taste, but is also very healthy.
Taken on a empty stomach cures SKIN problem
ARTHRITIS,
controls CHOLESTEROL,&
kill Abdominals Worms.
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Healthy Living

2 Feb 2020, 04:36

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Photo from Srikanth Matrubai
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Healthy Living

2 Feb 2020, 04:36

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Healthy Living

2 Feb 2020, 04:33

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No matter how nutritious the food is, if we eat it with a STRESSFUL mind, the body will be unable to digest the food easily.
Hence, it is advisable to avoid watching TV (especially NEWS) while eating food.
451 0 0
Healthy Living

1 Feb 2020, 21:09

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The Humble South Indian Rasam ontains riboflavin, niacin, Vitamin A and C & foliccid too.
That's why it is good to include rasam in your daily diet.
448 0 0
Healthy Living

1 Feb 2020, 19:43

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Brushing your Teeth twice daily saves your Heart too!
Surprised?
Yes. Gum disease can be a reason for heart disease because bacteria from infected gums can dislodge, enter the bloodstream, attach to blood vessels and increase clot formation.
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Healthy Living

1 Feb 2020, 17:43

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Never ever eat RAW POTATOES. Uncooked start in Potatoes can result in Digestive Problems, Gas and Bloating.
And stay away from Green Potatoes too as they can cause Headaches and Nausea
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Healthy Living

1 Feb 2020, 15:42

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FAT is good!!
Not all fat is unhealthy. The Fat in Pizza/Burger is unhealthy.
The Fat in Ghee, Coconut is Healthy.
Choose wisely
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Healthy Living

1 Feb 2020, 13:32

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All the Nutrients that a Human needs to survive is in POTATOES.
In fact, to prove this, an Executive Director of Washington State Potato Commission Chris Voigt, ate NOTHING EXCEPT POTATOES for 60 days.

He actually weighted 17 pounds LESS post this stunt and with considerably LOWER CHOLESTEROL and BLOOD-SUGAR levels
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Healthy Living

1 Feb 2020, 09:32

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Healthy Living

1 Feb 2020, 04:26

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To start your day with top energy, it is recommended to have GREEN TEA before bedtime the previous night.
Green Tea helps you get GOOD sleep as it gives good relief from Anxiety making you relaxed and calm.
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Healthy Living

1 Feb 2020, 02:16

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Oranges are rich in Vitamin C, which is an important Vitamin for diabetics.
It also contains less amount of sugar, so it is safe to consume for Diabetic person
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Healthy Living

31 Jan 2020, 22:03

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Diabetic?
Have Pomegranates!
Pomegranates contain the richest combinations of antioxidants of all fruits and can protect you from free-radicals and chronic diseases.
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