IELTS PRACTICE TESTS

💠Describe an activity you do for your health or fitness

📌You should say

🔰What you do
🔰How often you do
🔰Where you do it
🔰and explain how you think this activity helps you stay healthy or fit

Staying in good shape is everyone's concern and I am no exception. To be honest, I have been caught up in my study since I was received a prestigious university that I have a problem in organising my daily routine. However, I have been participating in a yoga class for about 2 years, which takes me only 1 hour a day, to try to lead a healthy lifestyle. Unlike dancing or running, yoga definitely involves stretching actions. You might look at yoga and think that it is light and easy but it is more demanding than it appears. Yoga allows me to work on all the parts of my body. It can burn a lot of calories in just one hour of training. Also, I can enhance my flexibility and suppleness in every single movement. What I enjoy the most about yoga is meditation. It is all about regulating your breathing and helTEST you take things off your mind easily. Another thing is that doing yoga is supposed to be good for curing headaches and digestion related problems, so it benefits not only physical well-being but also mental health. By maintaining a schedule of taking part in the yoga class on a daily basis, I feel extremely relaxed and full of energy after the class. It helps me to keep fit and refresh my mind after a long stressful day. And of course, I don't see myself stopping practicing this activity any time soon.

Band 7.5 👏👏👏

Vocabulary

🇺🇸 In good shape: [expression] good physical condition of someone.
🇺🇸caught up: [phrasal verb] completely involved in something.
🇺🇸stretching actions: [noun] actions which make your muscles stronger by exercises in which you extend your arms and legs
🇺🇸demanding: [adjective] needing a lot of effort.
🇺🇸burn a lot of calories: [expression] use up a lot of energy
🇺🇸meditation: [noun] thinking deeply in silence, to make you feel calm
🇺🇸take things off your mind: [expression] forget things which are causing you anxiety or stress.
🇺🇸don't see myself stopping: [expression] I don't think that I will stop.
🇺🇸any time soon: [expression] in the near future,

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Vocabularies for speaking and writing .

⚡️Education⚡️
____________________________
1) alumnus [əˈlʌmnəs] -a former pupil or student, especially a male one, of a particular school, college, or university.(bitiruvchilar)👩‍🎓🧑‍🎓

1)alumni [əˈlʌmni] - bitiruvchi👩‍🎓
____________________________
2)boarding school -- a private school where students are lodged and fed as well as taught
(Xususiy maktab) 🏫
___________________________
3)assignment-- a specified task or amount of work assigned or
undertaken as if assigned by authority
___________________________
4)assign-- to give someone a particular job or make them responsible for a particular person or thing ( vazifa bermoq)
__________________________
5)bursary--  a sum of money given to a person by an organization, such as a university, to pay for them to study( grant)💸

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#My_time

Motivational sentences

Watch your thoughts, they become words;😐
Watch your words, they become actions;😌
Watch your actions, they become characters;😀
Watch your character, for it becomes your destiny.😇 👏👏🎯

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