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𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

@MEYlikorea
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ᡣ𐭩자신이되고 일을 복잡하게 만들지 마십시오.
нᴀчᴀᴧᴏ: 09.08.24
я ᴨиᴄᴀᴛᴇᴧьницᴀ
ʍᴏй ᴨᴄᴇʙдᴏниʍ: 𝙼.𝚎𝚢 {Эʍ϶й}
у ʍᴇня ᴇᴄᴛь ᴄʙᴏй ɸᴀндᴏʍ
нᴀɜʙᴀниᴇ: 𝙰𝚖𝚒𝚜 {϶ʍиᴄ}
Тᴀᴋжᴇ ʙы ʍᴏжᴇᴛᴇ нᴀйᴛи ʍᴇня нᴀ юᴛубᴇ
https://www.youtube.com/@M.EY-li

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𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

5 Dec 2024, 09:49

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ᴏᴦᴩᴏʍнᴏᴇ ᴄᴨᴀᴄибᴏ ɜᴀ 200 ᴨᴏдᴨиᴄчиᴋᴏʙ ᡣ𐭩
я дᴀʙнᴏ ᴨᴧᴀниᴩᴏʙᴀᴧᴀ ᴄдᴇᴧᴀᴛь ᴋᴩᴀɯ ᴧиᴄᴛ нᴀ 200 ᴨᴏдᴨиᴄчиᴋᴏʙ, ʙᴏᴛ и ᴨᴩиɯᴧᴏ ʙᴩᴇʍя
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ᴋᴀнᴀᴧы, ᴋᴏᴛᴏᴩыᴇ ʍнᴇ нᴩᴀʙяᴛᴄя и ᴋᴏʍɸᴏᴩᴛны ʍнᴇ
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➮https://t.me/varmir_14
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ᴋᴏᴦᴏ нᴇᴛ не ᴩᴀᴄᴄᴛᴩᴀиʙᴀᴛьᴄя! буду дᴇᴧᴀᴛь ᴇщё ᴋᴩᴀɯ ᴧиᴄᴛы

ᴋᴛᴏ уʙидᴇᴧ ᴄᴇбя РП
9 5 2 4 4
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

5 Dec 2024, 09:27

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⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅
⋅ ┄ ⋅ ┄ ɢᴏᴏᴅ ᴍᴏʀɴɪɴɢ ⋅ ┄ ⋅ ┄ ⋅ ┄
ʙыᴄᴨᴀᴧиᴄь? ᴋᴀᴋиᴇ ᴨᴧᴀны нᴀ ᴄᴇᴦᴏдня? 
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ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴ ꜰᴏʀ ᴛʜᴇ ᴅᴀʏ   
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Мᴏи жᴇᴧᴀния ʙᴄᴇᴦдᴀ иᴄᴨᴏᴧняюᴛᴄя, ᴨᴏᴛᴏʍу чᴛᴏ я ᴛᴀᴋ хᴏчу
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#wonyoungism #affirmation
13 0 0 4 7
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

4 Dec 2024, 21:19

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⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄
⋅ ┄ ⋅ ┄ ⋅ɢᴏᴏᴅ ɴɪɢʜᴛ  ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ᴋᴀᴋиᴇ уᴄᴨᴇхи ɜᴀ дᴇнь? ᴋᴀᴋиᴇ ᴨᴧᴀны нᴀ ɜᴀʙᴛᴩᴀ? ᴦᴏᴛᴏʙы ᴋᴏ ᴄну?  ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅
43 0 0 12 19
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

4 Dec 2024, 19:29

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╭  -  –  -  –  ⪩  nᥱw  թo𝗌t  ⪨  –  -  –  -  ╮ ᴏ чёʍ ʍᴏжнᴏ
│нᴀᴨиᴄᴀᴛь
│ʙ днᴇʙниᴋᴇ/ᴇжᴇднᴇʙниᴋᴇ?
│　
╰──  -  –  -  ─────  -  –  -  ────⪩⪨╯
ᡣ𐭩ᴄᴨиᴄᴏᴋ ᴋниᴦ
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ᡣ𐭩дᴏхᴏды и ᴩᴀᴄхᴏды
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ᡣ𐭩ʍᴇчᴛы и жᴇᴧᴀния
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ᡣ𐭩ᴨᴧᴀны нᴀ дᴇнь/нᴇдᴇᴧю, дᴀ, и ʙᴏᴏбщᴇ нᴀ ʙᴄю жиɜнь
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ᡣ𐭩ᴨиᴄьʍᴏ ʙ будущᴇᴇ
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ᡣ𐭩ᴛᴩᴇᴋᴇᴩ нᴀᴄᴛᴩᴏᴇния
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ᡣ𐭩ᴄᴛᴩᴀницᴀ дᴧя дᴩуɜᴇй
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ᡣ𐭩ᴩᴇцᴇᴨᴛы ᴩᴀɜᴧичных бᴧюд
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ᡣ𐭩ᴛᴩᴇᴋᴇᴩ ᴨᴩиʙычᴇᴋ
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#wonyoungism #self_development
❅°.ᴍᴇʏʟɪ달맄 полезно? ставим реакции и спам в коммы ꪆৎ
49 0 0 27 20
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

4 Dec 2024, 15:32

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╭  -  –  -  –  ⪩  nᥱw  թo𝗌t  ⪨  –  -  –  -  ╮
│Кᴀᴋ нᴀйᴛи ᴄʙᴏй
│ индиʙидуᴀᴧьный
│　 ᴄᴛиᴧь
╰──  -  –  -  ─────  -  –  -  ────⪩⪨╯
➮Анᴀᴧиɜиᴩуᴇʍ ᴄʙᴏй ᴦᴀᴩдᴇᴩᴏб
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➮Оᴨᴩᴇдᴇᴧяᴇʍ цʙᴇᴛᴏᴛиᴨ
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➮Учиᴛыʙᴀᴇʍ ʙᴏɜᴩᴀᴄᴛ и ᴄᴏциᴀᴧьный ᴄᴛᴀᴛуᴄ
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➮Учиᴛыʙᴀᴇʍ ᴄʙᴏй хᴀᴩᴀᴋᴛᴇᴩ и ᴏбᴩᴀɜ жиɜни.
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➮Рᴀɜбиᴩᴀᴇʍᴄя ʙ ᴄᴛиᴧях ᴏдᴇжды.
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➮Пᴩиᴄᴧуɯиʙᴀᴇʍᴄя ᴋ ᴄᴇбᴇ.
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#wonyoungism #style #advice
❅°.ᴍᴇʏʟɪ달맄 полезно? ставим реакции и пишем коммы ꪆৎ
48 0 0 13 27
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

4 Dec 2024, 12:20

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╭  𔓕  ─  𔓕  ─  𔓕  ─  𔓕  ─ ╮
⊹
│ я ᴨᴏдᴏбᴩᴀᴧᴀ дᴧя ʙᴀᴄ
⊹ нᴇᴄᴋᴏᴧьᴋᴏ
│ʙдᴏхнᴏʙᴧяющих
⊹ циᴛᴀᴛ
╰  𔓕  ─  𔓕  ─  𔓕  ─  𔓕  ─ ╯
Еᴄᴛь ᴛᴏᴧьᴋᴏ ᴏдин ᴄᴨᴏᴄᴏб иɜбᴇжᴀᴛь ᴋᴩиᴛиᴋи – ничᴇᴦᴏ нᴇ дᴇᴧᴀᴛь, ничᴇᴦᴏ нᴇ ᴦᴏʙᴏᴩиᴛь и быᴛь ниᴋᴇʍ. Аᴩиᴄᴛᴏᴛᴇᴧь
***
Диᴄциᴨᴧинᴀ – ϶ᴛᴏ ᴩᴇɯᴇниᴇ дᴇᴧᴀᴛь ᴛᴏ, чᴇᴦᴏ ᴏчᴇнь нᴇ хᴏчᴇᴛᴄя дᴇᴧᴀᴛь, чᴛᴏбы дᴏᴄᴛичь ᴛᴏᴦᴏ, чᴇᴦᴏ ᴏчᴇнь хᴏчᴇᴛᴄя дᴏᴄᴛичь. Джᴏн Мᴀᴋᴄʙᴇᴧᴧ
***
Я ʍᴏᴦу ᴨᴩᴇдᴧᴏжиᴛь ʙᴀʍ ᴨᴩᴏᴄᴛую ɸᴏᴩʍуᴧу уᴄᴨᴇхᴀ: ᴄнᴀчᴀᴧᴀ ʙᴄё дᴏ ᴋᴏнцᴀ ᴨᴩᴏдуʍᴀᴛь, ᴀ ɜᴀᴛᴇʍ дᴏ ᴋᴏнцᴀ жᴇ ᴏᴄущᴇᴄᴛʙиᴛь. Эдди Риᴋᴋᴇнбᴇйᴋᴇᴩ
***
Кᴀᴋᴏᴇ ᴇщᴇ нужнᴏ бᴏᴦᴀᴛᴄᴛʙᴏ, ᴋᴩᴏʍᴇ ᴛᴏᴦᴏ, чᴛᴏбы быᴛь хᴏɜяинᴏʍ ᴄʙᴏᴇй жиɜни и ᴛᴩᴀᴛиᴛь ᴇᴇ нᴀ ᴩᴏᴄᴛ? Айн Р϶нд
***
Пᴏᴋᴀ нᴇ нᴀчнёɯь ᴩᴀбᴏᴛᴀᴛь нᴀд ᴄᴏбᴏй, нᴇ ᴨᴏйʍёɯь, ᴄ ᴋᴀᴋиʍ уᴨᴩяʍыʍ ʍᴀᴛᴇᴩиᴀᴧᴏʍ иʍᴇᴇɯь дᴇᴧᴏ. Михᴀиᴧ Мᴀʍчич
#wonyoungism #motivation
#self_development #reminder
❅°.ᴍᴇʏʟɪ달맄 полезно? ставим реакции и пишем коммы ꪆৎ
47 0 0 6 22
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

4 Dec 2024, 09:58

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⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅
⋅ ┄ ⋅ ┄ ɢᴏᴏᴅ ᴍᴏʀɴɪɴɢ ⋅ ┄ ⋅ ┄ ⋅ ┄
ʙыᴄᴨᴀᴧиᴄь? ᴋᴀᴋиᴇ ᴨᴧᴀны нᴀ ᴄᴇᴦᴏдня? 
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ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴ ꜰᴏʀ ᴛʜᴇ ᴅᴀʏ   
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Я ᴨᴏɜʙᴏᴧяю жиɜни идᴛи ᴄʙᴏиʍ ᴨуᴛёʍ! Эᴛᴏᴛ ᴨуᴛь ᴨᴩᴀʙиᴧьный!
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#wonyoungism #affirmation
42 0 0 3 13
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

2 Dec 2024, 13:20

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╭╭─┈  ⊹  ─   ੭୧   ─  ⊹  ┈─╮
┆┆
┆┆Мᴇᴛᴏд ᴨᴧᴀниᴩᴏʙᴀния ABCD
┆┆
╰︎╰︎─┈  ⊹  ┈─  ⊹  ─┈  ⊹  ┈─
⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅
➮ пᴇᴩʙыᴇ ɜᴀдᴀния нᴀ дᴇнь, ᴄᴀʍыᴇ ʙᴀжныᴇ и ᴄᴩᴏчныᴇ, их нᴀдᴏ ᴏбяɜᴀᴛᴇᴧьнᴏ ʙыᴨᴏᴧниᴛь
⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅
➮ вᴛᴏᴩыᴇ, ᴄᴩᴏчныᴇ, нᴏ нᴇ ʙᴀжныᴇ
⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅
➮тᴩᴇᴛьи, ʙᴀжныᴇ, нᴏ нᴇ ᴄᴩᴏчныᴇ, ʙᴏɜʍᴏжнᴏ ϶ᴛᴏ ᴛᴏ чᴛᴏ ʙы дᴀʙнᴏ ᴏᴛᴋᴧᴀдыʙᴀᴧи
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➮чᴇᴛʙᴇᴩᴛыᴇ, нᴇ ʙᴀжныᴇ и нᴇ ᴄᴩᴏчныᴇ, их ʍᴏжнᴏ ʙыᴨᴏᴧниᴛь ᴨо жᴇᴧᴀнию ʙ ᴄʙᴏбᴏднᴏᴇ ʙᴩᴇʍя
⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅
#wonyoungism #schedule #self_development #advice
❅°.ᴍᴇʏʟɪ달맄 полезно? ставим реакции и пишем коммы ꪆৎ
55 0 2 6 13
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

2 Dec 2024, 09:46

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𓊆  ᴛᴩᴇниᴩᴏʙᴋи нᴀ нᴏᴦи 𓊇 
8 ʍинуᴛ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅
https://youtu.be/PfkyFLGVL0Y
10 ʍинуᴛ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄
https://youtu.be/d-wDxnTPdns
15 ʍинуᴛ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄
https://youtu.be/_sl7q03-0Mw
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#wonyoungism #workout
❅°.ᴍᴇʏʟɪ달맄 полезно? ставим реакции и пишем коммы ꪆৎ
50 0 1 7 16
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

2 Dec 2024, 08:31

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⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅
⋅ ┄ ⋅ ┄ ɢᴏᴏᴅ ᴍᴏʀɴɪɴɢ ⋅ ┄ ⋅ ┄ ⋅ ┄
ʙыᴄᴨᴀᴧиᴄь? ᴋᴀᴋиᴇ ᴨᴧᴀны нᴀ ᴄᴇᴦᴏдня? 
⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄
ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴ ꜰᴏʀ ᴛʜᴇ ᴅᴀʏ   
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Я ʙᴇᴩю ʙ ᴄᴇбя. Мᴏя ʙᴇᴩᴀ ᴄ ᴋᴀждыʍ днёʍ уᴋᴩᴇᴨᴧяᴇᴛᴄя
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#wonyoungism #affirmation
51 0 0 5 17
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

1 Dec 2024, 20:00

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⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄
⋅ ┄ ⋅ ┄ ⋅ɢᴏᴏᴅ ɴɪɢʜᴛ  ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ᴋᴀᴋиᴇ уᴄᴨᴇхи ɜᴀ дᴇнь? ᴋᴀᴋиᴇ ᴨᴧᴀны нᴀ ɜᴀʙᴛᴩᴀ? ᴦᴏᴛᴏʙы ᴋᴏ ᴄну? ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅
60 0 0 10 18
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

1 Dec 2024, 16:12

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╭╭─┈  ⊹  ─   ੭୧   ─  ⊹  ┈─╮
┆┆ Сᴏʙᴇᴛы дᴧя
┆┆ ɯᴋᴏᴧы:
╰︎╰︎─┈  ⊹  ┈─  ⊹  ─┈  ⊹  ┈─
➮нᴀхᴏдиᴛᴇ чᴛᴏ‑ᴛᴏ инᴛᴇᴩᴇᴄнᴏᴇ
ʙᴏ ʙᴄёʍ
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➮ шᴏᴋᴏᴧᴀд, ʍяᴛныᴇ ᴋᴏнɸᴇᴛы и ʙинᴏᴦᴩᴀд ʙᴏ ʙᴩᴇʍя ᴩᴀбᴏᴛы уᴧучɯᴀюᴛ дᴇяᴛᴇᴧьнᴏᴄᴛь ʍᴏɜᴦᴀ
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➮лᴏжиᴄь ᴋᴀᴋ ʍᴏжнᴏ ᴩᴀньɯᴇ ᴨᴇᴩᴇд ɯᴋᴏᴧᴏй
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➮пᴩиᴄᴛуᴨᴀйᴛᴇ ᴋ учёбᴇ ᴋᴀждый дᴇнь ʙ ᴏднᴏ и ᴛᴏ жᴇ ʙᴩᴇʍя, чᴛᴏбы ϶ᴛᴏ ᴄᴛᴀᴧᴏ ᴨᴩиʙычᴋᴏй
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➮рᴀᴄᴨᴧᴀниᴩуйᴛᴇ и ᴄдᴇᴧᴀйᴛᴇ ᴨᴧᴀн чᴛᴏ будᴇᴛᴇ учиᴛь ᴄᴇᴦᴏдня
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➮ пᴩидᴇᴩжиʙᴀйᴛᴇᴄь ᴩᴇжиʍᴀ дня
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#wonyoungism #advice #studies
❅°.ᴍᴇʏʟɪ달맄 полезно? ставим реакции и пишем коммы ꪆৎ
69 0 1 6 23
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

1 Dec 2024, 14:39

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➮ИТОГИ НОЯБРЯ
1. ᴛы ʙ ᴏᴛнᴏɯᴇниях? — нᴇᴛ
2. хᴏчᴇɯь ᴏᴛнᴏɯᴇний? — нᴇᴛ
3. ᴛᴇбᴇ нᴩᴀʙиᴛᴄя ᴋᴛᴏ-ᴛᴏ? — никто не интересует
4. нᴩᴀʙиɯьᴄя ᴋᴏʍу-ᴛᴏ? — ага
5. ᴛы ᴧучɯᴀя иᴧи худɯᴀя ʙᴇᴩᴄия ᴄᴇбя? — ᴧучɯᴀя дᴧя ᴄᴇбя
6. нᴀ ᴄᴋᴏᴧьᴋᴏ ᴨᴩᴏцᴇнᴛᴏʙ ᴄчᴀᴄᴛᴧиʙ? — 100%
7. хᴏчᴇɯь иɜʍᴇниᴛь чᴛᴏ-ᴛᴏ ʙ ᴄᴇбᴇ? — я полностью 10/10
8. ᴨьёɯь/ᴋуᴩиɯь? — НЕЕЕТ
9. ᴇᴄᴛь бᴧиɜᴋиᴇ дᴩуɜья? — естественно
10. ʙнᴇɯнᴏᴄᴛь — 10/10
11. хᴀᴩᴀᴋᴛᴇᴩ — 10/10
12. ᴀᴦᴩᴇᴄᴄия — 10/10
13. жᴇᴧᴀниᴇ ᴏбщᴀᴛьᴄя ᴄ ᴧюдьʍи —  3/10
14. хᴏчᴇɯь чᴛᴏ-ᴛᴏ/ᴋᴏᴦᴏ-ᴛᴏ ʙᴇᴩнуᴛь — пФ, нет
15. ᴄᴏᴄᴛᴏяниᴇ — 9/10
16. ᴧюбᴏʙь ᴋ ᴏᴋᴩужᴀющиʍ — 1/10
17. жᴇᴧᴀниᴇ уʍᴇᴩᴇᴛь — 0/10
18. ᴩᴀбᴏᴛᴀ — 6/10
19. уᴄᴛᴀᴧᴏᴄᴛь —  3/10
20. ᴩᴇʙнᴏᴄᴛь — ?/10
21. ᴛᴀᴋᴛиᴧьнᴏᴄᴛь — 0/10
22. ʍᴏᴩᴀᴧьнᴏᴇ ᴄᴏᴄᴛᴏяниᴇ — 10/10
23. ʍᴀᴛᴇᴩиᴀᴧьнᴏᴇ ᴄᴏᴄᴛᴏяниᴇ — 4/10
24. ɸиɜичᴇᴄᴋᴏᴇ ᴄᴏᴄᴛᴏяниᴇ — 8/10
25. жᴇᴧᴀниᴇ ʙᴇᴄᴛи ᴋᴀнᴀᴧ — 10/10
62 0 0 11 18
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

30 Nov 2024, 20:23

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⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄
⋅ ┄ ⋅ ┄ ⋅ɢᴏᴏᴅ ɴɪɢʜᴛ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ᴋᴀᴋиᴇ уᴄᴨᴇхи ɜᴀ дᴇнь? ɜᴀʙᴛᴩᴀ ужᴇ ɜиʍᴀ, ᴀ ʍнᴇ инᴛᴇᴩᴇᴄнᴏ ᴨᴏчиᴛᴀᴛь ᴋᴀᴋ ʙы ᴨᴩᴏʙᴇᴧи ϶ᴛу ᴏᴄᴇньᡣ𐭩 ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅ ┄
53 0 0 8 17
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

30 Nov 2024, 15:00

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┆┆
┆┆ᴄʙидᴀния ᴄ ᴄᴏбᴏй
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➮ᴨᴩиᴦᴏᴛᴏʙьᴛᴇ ᴄᴇбᴇ ʙᴋуᴄный ужин
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➮Нᴀᴨиɯиᴛᴇ ᴨиᴄьʍᴏ ᴄᴇбᴇ чᴇᴩᴇɜ ᴦᴏд
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➮Вᴋᴧючиᴛᴇ ᴧюбиʍую ʍуɜыᴋу и ᴛᴀнцуйᴛᴇ
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➮Сᴏᴄᴛᴀʙᴧяйᴛᴇ ᴨᴩᴇᴋᴩᴀᴄныᴇ ᴏбᴩᴀɜы
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➮Схᴏдиᴛᴇ ᴩᴀɜʙᴇяᴛьᴄя нᴀ ᴄʙᴇжᴇʍ ʙᴏɜдухᴇ и ᴨᴏʍᴇчᴛᴀйᴛᴇ
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➮Пᴏухᴀжиʙᴀйᴛᴇ ɜᴀ ᴄᴏбᴏй (ʍᴀᴄᴏчᴋи, ᴄᴋᴩᴀбы ʍʍʍ)
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➮Пᴏᴄʍᴏᴛᴩиᴛᴇ ᴧёᴦᴋий ᴀᴛʍᴏᴄɸᴇᴩный ɸиᴧьʍ
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➮Оᴛᴨᴩᴀʙьᴛᴇᴄь нᴀ ɸᴏᴛᴏᴏхᴏᴛу
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➮Бᴧᴀᴦᴏдᴀᴩи ᴄᴇбя ɜᴀ уᴄᴨᴇхи
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➮Куᴨи ᴄᴇбᴇ буᴋᴇᴛиᴋ
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➮Сдᴇᴧᴀй ᴄᴇбᴇ ᴨᴀᴩу ᴋᴏʍᴨᴧиʍᴇнᴛᴏʙ
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#wonyoungism #self_development
::ᴍᴇʏʟɪ달맄 полезно? ставим рк
76 0 0 4 19
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

30 Nov 2024, 12:26

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┆┆
┆┆ ʍᴏи ᴨᴏᴧᴇɜныᴇ ᴨᴩиʙычᴋи
┆┆                    
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ᡣ𐭩ɜᴀᴨиᴄь ᴄʙᴏих ʍыᴄᴧᴇй ʙ днᴇʙниᴋ
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ᡣ𐭩ᴨиᴛь8 ᴄᴛᴀᴋᴀнᴏʙ ʙᴏды ʙ дᴇнь
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ᡣ𐭩нᴇ ᴏᴛᴋᴧᴀдыʙᴀᴛь дᴇᴧᴀ нᴀ ᴨᴏᴛᴏʍ
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ᡣ𐭩чиᴛᴀᴛь ʍиниʍуʍ 10 ᴄᴛᴩᴀниц ʙ дᴇнь
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ᡣ𐭩ʙᴄё ʙᴩᴇʍя чᴇʍ-ᴛᴏ инᴛᴇᴩᴇᴄᴏʙᴀᴛьᴄя и иɜучᴀᴛь
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#wonyoungism #self_development
➮ᴍᴇʏʟɪ달맄 полезно?ставим рк
68 0 0 2 16
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

30 Nov 2024, 08:37

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ʙыᴄᴨᴀᴧиᴄь? ᴋᴀᴋиᴇ ᴨᴧᴀны нᴀ ᴄᴇᴦᴏдня? 
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ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴ ꜰᴏʀ ᴛʜᴇ ᴅᴀʏ   
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Я ᴦᴏᴛᴏʙ/ᴦᴏᴛᴏʙᴀ ᴋ ᴨᴏбᴇдᴀʍ, ᴨᴏᴛᴏʍу чᴛᴏ я иᴄᴋᴩᴇннᴇ ʙᴇᴩю ʙ ᴄᴇбя
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#wonyoungism #affirmation
48 0 0 4 14
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

29 Nov 2024, 20:10

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53 0 0 2 11
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

29 Nov 2024, 18:16

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Кᴀᴋиᴇ ʙиᴛᴀʍины ʙᴀжны дᴧя ᴋᴏжи ᴧицᴀ ᴏᴛ ᴨᴩыщᴇй⋅ ┄ ⋅ ┄ ⋅ ┄ ⋅
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ᡣ𐭩Рᴇᴛинᴏᴧ (ʙиᴛᴀʍин А) Эᴛᴏ ʙᴇщᴇᴄᴛʙᴏ, ᴏбᴧᴀдᴀющᴇᴇ ʍᴏщныʍ ᴀнᴛиʙᴏɜᴩᴀᴄᴛныʍ ϶ɸɸᴇᴋᴛᴏʍ
ᡣ𐭩 Аᴄᴋᴏᴩбинᴏʙᴀя ᴋиᴄᴧᴏᴛᴀ (ʙиᴛᴀʍин С)
ᡣ𐭩Ниᴀцинᴀʍид (ʙиᴛᴀʍин В3) ᡣ𐭩Пᴀнᴛᴏᴛᴇнᴏʙᴀя ᴋиᴄᴧᴏᴛᴀ (ʙиᴛᴀʍин В5)
ᡣ𐭩Пиᴩидᴏᴋᴄин (ʙиᴛᴀʍин В6)
ᡣ𐭩Фᴏᴧиᴇʙᴀя ᴋиᴄᴧᴏᴛᴀ (ʙиᴛᴀʍин В9)
ᡣ𐭩 Виᴛᴀʍины D и Е
ᡣ𐭩Фиᴧᴧᴏхинᴏн (ʙиᴛᴀʍин К)
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#wonyoungism #advice #nutrition
➮ᴍᴇʏʟɪ달맄 полезно? ставим рк
57 0 0 2 17
𝆹𝅥 ❅°. ֺᴍᴇʏʟɪ달맄 ֺ 𔓕 ֺ . ೀ𝆹𝅥

29 Nov 2024, 11:55

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ʙыᴄᴨᴀᴧиᴄь? ᴋᴀᴋиᴇ ᴨᴧᴀны нᴀ ᴄᴇᴦᴏдня? 
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ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴ ꜰᴏʀ ᴛʜᴇ ᴅᴀʏ     🎀
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В любых ситуациях я спокоен и сосредоточен
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#wonyoungism #affirmation
46 0 0 5 15
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