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Views statistics
post
#21336
of the channel
@tochtovnutri
×
10 minutes
hours
days
ERR (engagement by views)
319.8
%
percentage of subscribers who have read this post
ER (engagement by interactions)
0.4
%
percentage of readers who performed any of the actions (forwarding, comment, reaction)
Post views:
by days
by hours
Date
Growth
Total
Sun
, 30 Aug 2020
+45
45
11:44
+1h
+12
12
12:44
+2h
+7
19
13:44
+3h
+1
20
14:44
+4h
+3
23
15:44
+5h
+2
25
16:44
+6h
+7
32
17:44
+7h
+1
33
18:44
+8h
+2
35
19:44
+9h
+3
38
20:44
+10h
+2
40
21:44
+11h
+1
41
22:44
+12h
+2
43
23:44
+13h
+2
45
Mon
, 31 Aug 2020
+24
69
00:44
+14h
+2
47
01:44
+15h
+1
48
02:44
+16h
+1
49
03:44
+17h
0
49
04:44
+18h
+1
50
05:44
+19h
+1
51
06:44
+20h
0
51
07:44
+21h
0
51
08:44
+22h
+1
52
09:44
+23h
0
52
10:44
+24h
0
52
11:44
+1
53
12:44
+1
54
13:44
+1
55
14:44
+1
56
15:44
+1
57
16:44
0
57
17:44
+2
59
18:44
+3
62
19:44
+1
63
20:44
+3
66
21:44
+1
67
22:44
+1
68
23:44
0
68
Tue
, 1 Sep 2020
+11
80
00:44
+1
69
01:44
0
69
02:44
0
69
03:44
0
69
04:44
0
69
05:44
0
69
06:44
0
69
07:44
0
69
08:44
0
69
09:44
+1
70
10:44
0
70
11:44
0
70
12:44
0
70
13:44
0
70
14:44
0
70
15:44
0
70
16:44
+1
71
17:44
+1
72
18:44
0
72
19:44
0
72
20:44
+3
75
21:44
+1
76
22:44
+1
77
23:44
+3
80
Wed
, 2 Sep 2020
+12
92
00:44
0
80
01:44
0
80
02:44
0
80
03:44
0
80
04:44
0
80
05:44
+1
81
06:44
0
81
07:44
0
81
08:44
+1
82
09:44
+3
85
10:44
+2
87
11:44
0
87
12:44
0
87
13:44
0
87
14:44
+1
88
15:44
0
88
16:44
0
88
17:44
0
88
18:44
+1
89
19:44
+2
91
20:44
0
91
21:44
0
91
22:44
0
91
23:44
+1
92
Thu
, 3 Sep 2020
+12
104
00:44
0
92
01:44
0
92
02:44
0
92
03:44
0
92
04:44
0
92
05:44
0
92
06:44
0
92
07:44
0
92
08:44
0
92
09:44
+1
93
10:44
0
93
11:44
0
93
12:44
0
93
13:44
0
93
14:44
0
93
15:44
+1
94
16:44
0
94
17:44
+1
95
18:44
0
95
19:44
+2
97
20:44
+1
98
21:44
+3
101
22:44
+2
103
23:44
+1
104
Fr
, 4 Sep 2020
+8
112
00:44
0
104
01:44
0
104
02:44
+1
105
03:44
0
105
04:44
0
105
05:44
+1
106
06:44
0
106
07:44
+1
107
08:44
+1
108
09:44
0
108
10:44
0
108
11:44
0
108
12:44
+1
109
13:44
0
109
14:44
+1
110
15:44
0
110
16:44
0
110
17:44
0
110
18:44
0
110
19:44
0
110
20:44
0
110
21:44
+1
111
22:44
0
111
23:44
+1
112
Sat
, 5 Sep 2020
+12
124
00:44
0
112
01:44
0
112
02:44
0
112
03:44
0
112
04:44
0
112
05:44
0
112
06:44
0
112
07:44
0
112
08:44
0
112
09:44
0
112
10:44
+1
113
11:44
+1
114
12:44
0
114
13:44
0
114
14:44
+1
115
15:44
+1
116
16:44
0
116
17:44
0
116
18:44
0
116
19:44
+3
119
20:44
+1
120
21:44
+1
121
22:44
+3
124
23:44
0
124
Sun
, 6 Sep 2020
+13
137
00:44
0
124
01:44
+2
126
02:44
0
126
03:44
0
126
04:44
0
126
05:44
+1
127
06:44
+1
128
07:44
+1
129
08:44
0
129
09:44
0
129
10:44
0
129
11:44
+2
131
12:44
+1
132
13:44
+1
133
14:44
0
133
15:44
+2
135
16:44
0
135
17:44
0
135
18:44
0
135
19:44
+1
136
20:44
0
136
21:44
0
136
22:44
+1
137
23:44
0
137
Mon
, 7 Sep 2020
+6
143
00:44
0
137
01:44
0
137
02:44
0
137
03:44
0
137
04:44
0
137
05:44
0
137
06:44
0
137
07:44
0
137
08:44
+2
139
09:44
0
139
10:44
0
139
11:44
0
139
12:44
0
139
13:44
0
139
14:44
0
139
15:44
+2
141
16:44
0
141
17:44
+1
142
18:44
0
142
19:44
0
142
20:44
0
142
21:44
+1
143
22:44
0
143
23:44
0
143
Tue
, 8 Sep 2020
+14
157
00:44
0
143
01:44
+1
144
02:44
0
144
03:44
0
144
04:44
0
144
05:44
0
144
06:44
0
144
07:44
0
144
08:44
0
144
09:44
0
144
10:44
+3
147
11:44
+1
148
12:44
+2
150
13:44
0
150
14:44
+2
152
15:44
0
152
16:44
0
152
17:44
+1
153
18:44
+2
155
19:44
0
155
20:44
0
155
21:44
0
155
22:44
+1
156
23:44
+1
157
Wed
, 9 Sep 2020
+8
165
00:44
0
157
01:44
0
157
02:44
0
157
03:44
0
157
04:44
0
157
05:44
0
157
06:44
0
157
07:44
0
157
08:44
0
157
09:44
0
157
10:44
+1
158
11:44
0
158
12:44
0
158
13:44
0
158
14:44
0
158
15:44
+1
159
16:44
0
159
17:44
0
159
18:44
0
159
19:44
+1
160
20:44
+1
161
21:44
0
161
22:44
0
161
23:44
0
161
Thu
, 10 Sep 2020
+9
174
00:44
+4
165
01:44
0
165
02:44
0
165
03:44
0
165
04:44
0
165
05:44
0
165
06:44
+1
166
07:44
0
166
08:44
0
166
09:44
+1
167
10:44
0
167
11:44
+1
168
12:44
0
168
13:44
+1
169
14:44
0
169
15:44
0
169
16:44
0
169
17:44
0
169
18:44
+1
170
19:44
+2
172
20:44
0
172
21:44
0
172
22:44
0
172
23:44
0
172
Fr
, 11 Sep 2020
+5
179
00:44
+2
174
01:44
0
174
02:44
0
174
03:44
0
174
04:44
0
174
05:44
0
174
06:44
+1
175
07:44
0
175
08:44
+1
176
09:44
0
176
10:44
0
176
11:44
0
176
12:44
0
176
13:44
0
176
14:44
+1
177
15:44
0
177
16:44
0
177
17:44
+1
178
18:44
0
178
19:44
0
178
20:44
0
178
21:44
0
178
22:44
0
178
23:44
+1
179
Sat
, 12 Sep 2020
+8
187
00:44
0
179
01:44
0
179
02:44
0
179
03:44
0
179
04:44
0
179
05:44
0
179
06:44
0
179
07:44
0
179
08:44
0
179
09:44
0
179
10:44
0
179
11:44
+2
181
12:44
0
181
13:44
+1
182
14:44
+1
183
15:44
+1
184
16:44
0
184
17:44
0
184
18:44
+1
185
19:44
0
185
20:44
0
185
21:44
0
185
22:44
+2
187
23:44
0
187
Sun
, 13 Sep 2020
+12
199
00:44
0
187
01:44
0
187
02:44
0
187
03:44
0
187
04:44
0
187
05:44
0
187
06:44
0
187
07:44
0
187
08:44
0
187
09:44
0
187
10:44
0
187
11:44
0
187
12:44
+3
190
13:44
+2
192
14:44
0
192
15:44
0
192
16:44
+2
194
17:44
0
194
18:44
+1
195
19:44
+1
196
20:44
0
196
21:44
+2
198
22:44
+1
199
23:44
0
199
Mon
, 14 Sep 2020
+8
207
00:44
0
199
01:44
0
199
02:44
0
199
03:44
0
199
04:44
0
199
05:44
0
199
06:44
0
199
07:44
0
199
08:44
0
199
09:44
0
199
10:44
0
199
11:44
+2
201
12:44
0
201
13:44
+1
202
14:44
0
202
15:44
0
202
16:44
0
202
17:44
0
202
18:44
+1
203
19:44
0
203
20:44
0
203
21:44
+1
204
22:44
0
204
23:44
+1
205
Tue
, 15 Sep 2020
+9
216
00:44
+2
207
01:44
+1
208
02:44
+1
209
03:44
0
209
04:44
0
209
05:44
0
209
06:44
0
209
07:44
0
209
08:44
0
209
09:44
0
209
10:44
0
209
11:44
+1
210
12:44
+1
211
13:44
+1
212
14:44
0
212
15:44
0
212
16:44
0
212
17:44
+1
213
18:44
+2
215
19:44
+1
216
20:44
0
216
21:44
0
216
22:44
0
216
23:44
0
216
Wed
, 16 Sep 2020
+8
224
00:44
0
216
01:44
0
216
02:44
0
216
03:44
0
216
04:44
0
216
05:44
+1
217
06:44
0
217
07:44
0
217
08:44
0
217
09:44
0
217
10:44
0
217
12:44
+1
218
13:44
0
218
14:44
+1
219
15:44
0
219
16:44
+1
220
17:44
0
220
18:44
0
220
19:44
+1
221
20:44
0
221
21:44
+1
222
22:44
+1
223
23:44
+1
224
Thu
, 17 Sep 2020
+6
230
00:44
0
224
01:44
0
224
02:44
0
224
03:44
+1
225
04:44
0
225
05:44
0
225
06:44
0
225
07:44
0
225
08:44
+2
227
09:44
0
227
10:44
0
227
11:44
0
227
12:44
0
227
13:44
0
227
14:44
+1
228
15:44
+1
229
16:44
0
229
17:44
0
229
18:44
0
229
19:44
0
229
20:44
0
229
21:44
0
229
22:44
0
229
23:44
+1
230
Fr
, 18 Sep 2020
+15
245
00:44
0
230
01:44
0
230
02:44
0
230
03:44
0
230
04:44
0
230
05:44
0
230
06:44
0
230
07:44
0
230
08:44
0
230
09:44
0
230
10:44
0
230
11:44
0
230
12:44
0
230
13:44
+1
231
14:44
0
231
15:44
+4
235
16:44
+2
237
17:44
+2
239
18:44
+2
241
19:44
+2
243
20:44
+1
244
21:44
+1
245
22:44
0
245
23:44
0
245
Sat
, 19 Sep 2020
+9
254
00:44
0
245
01:44
+1
246
02:44
0
246
03:44
0
246
04:44
0
246
05:44
+1
247
06:44
0
247
07:44
0
247
08:44
0
247
09:44
0
247
10:44
0
247
11:44
0
247
12:44
0
247
13:44
0
247
14:44
0
247
15:44
0
247
16:44
+1
248
17:44
0
248
18:44
+1
249
19:44
+1
250
20:44
0
250
21:44
0
250
22:44
+1
251
23:44
+1
252
Sun
, 20 Sep 2020
+12
266
00:44
+2
254
01:44
0
254
02:44
0
254
03:44
+1
255
04:44
0
255
05:44
0
255
06:44
0
255
07:44
0
255
08:44
+1
256
09:44
0
256
10:44
0
256
11:44
0
256
12:44
+1
257
13:44
0
257
14:44
0
257
15:44
0
257
16:44
+2
259
17:44
0
259
18:44
+1
260
19:44
0
260
20:44
+2
262
21:44
+1
263
22:44
+1
264
23:44
+1
265
Mon
, 21 Sep 2020
+6
272
00:44
+1
266
07:44
0
266
09:44
+1
267
10:44
0
267
11:44
0
267
12:44
+1
268
13:44
0
268
14:44
0
268
15:44
0
268
16:44
0
268
17:44
0
268
18:44
+1
269
19:44
0
269
20:44
0
269
21:44
0
269
22:44
+2
271
23:44
+1
272
Tue
, 22 Sep 2020
+5
277
00:44
0
272
01:44
0
272
02:44
0
272
03:44
0
272
04:44
0
272
05:44
0
272
06:44
0
272
07:44
0
272
08:44
0
272
09:44
0
272
10:44
0
272
11:44
0
272
12:44
0
272
13:44
+2
274
14:44
0
274
15:44
0
274
16:44
0
274
17:44
0
274
18:44
0
274
19:44
0
274
20:44
+1
275
21:44
0
275
22:44
+2
277
23:44
0
277
Wed
, 23 Sep 2020
+4
281
00:44
0
277
01:44
0
277
02:44
0
277
03:44
0
277
04:44
0
277
05:44
0
277
06:44
0
277
07:44
0
277
08:44
0
277
09:44
0
277
10:44
+2
279
11:44
0
279
12:44
0
279
13:44
0
279
14:44
0
279
15:44
0
279
16:44
0
279
17:44
0
279
18:44
+1
280
19:44
0
280
20:44
0
280
21:44
+1
281
22:44
0
281
23:44
0
281
Thu
, 24 Sep 2020
+4
285
00:44
0
281
01:44
0
281
02:44
0
281
03:44
0
281
04:44
0
281
05:44
+1
282
06:44
0
282
07:44
0
282
08:44
0
282
09:44
+1
283
10:44
+1
284
11:44
0
284
12:44
0
284
13:44
0
284
14:44
0
284
15:44
0
284
16:44
0
284
17:44
0
284
18:44
0
284
19:44
+1
285
20:44
0
285
21:44
0
285
22:44
0
285
23:44
0
285
Fr
, 25 Sep 2020
+4
289
00:44
0
285
01:44
0
285
02:44
0
285
03:44
0
285
04:44
0
285
05:44
0
285
06:44
0
285
07:44
0
285
08:44
0
285
09:44
0
285
10:44
+1
286
11:44
+1
287
12:44
0
287
14:44
+1
288
15:44
0
288
16:44
0
288
17:44
0
288
18:44
0
288
19:44
0
288
20:44
0
288
21:44
0
288
22:44
0
288
23:44
0
288
Sat
, 26 Sep 2020
+3
292
00:44
+1
289
01:44
0
289
02:44
0
289
03:44
0
289
04:44
0
289
05:44
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289
06:44
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289
07:44
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289
08:44
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289
09:44
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289
10:44
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289
11:44
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289
12:44
0
289
13:44
+1
290
14:44
0
290
15:44
0
290
16:44
0
290
17:44
+1
291
18:44
+1
292
19:44
0
292
20:44
0
292
21:44
0
292
22:44
0
292
23:44
0
292
Sun
, 27 Sep 2020
+5
297
00:44
0
292
01:44
0
292
02:44
0
292
03:44
0
292
04:44
0
292
05:44
0
292
06:44
0
292
07:44
+1
293
08:44
0
293
09:44
0
293
10:44
0
293
11:44
0
293
12:44
0
293
13:44
+1
294
14:44
0
294
15:44
0
294
16:44
0
294
17:44
0
294
18:44
0
294
19:44
0
294
20:44
+1
295
21:44
0
295
22:44
0
295
23:44
+1
296
Mon
, 28 Sep 2020
+6
303
00:44
+1
297
01:44
+1
298
02:44
0
298
03:44
0
298
04:44
0
298
05:44
0
298
06:44
0
298
07:44
0
298
08:44
0
298
09:44
+1
299
10:44
0
299
11:44
0
299
12:44
0
299
13:44
0
299
14:44
+2
301
15:44
0
301
16:44
0
301
17:44
0
301
18:44
+1
302
19:44
0
302
20:44
0
302
21:44
+1
303
22:44
0
303
23:44
0
303
Tue
, 29 Sep 2020
+2
305
00:44
0
303
01:44
0
303
02:44
0
303
03:44
0
303
04:44
0
303
05:44
0
303
06:44
0
303
07:44
0
303
08:44
0
303
09:44
+1
304
10:44
0
304
Wed
, 30 Sep 2020
+4
309
00:44
+1
305
Thu
, 1 Oct 2020
0
309
00:44
+4
309
Fr
, 2 Oct 2020
+3
312
00:44
0
309
Sat
, 3 Oct 2020
+6
318
00:44
+3
312
Sun
, 4 Oct 2020
+3
321
00:44
+6
318
Mon
, 5 Oct 2020
+3
324
00:44
+3
321
Tue
, 6 Oct 2020
+4
328
00:44
+3
324
Wed
, 7 Oct 2020
+1
329
00:44
+4
328
Thu
, 8 Oct 2020
+2
331
00:44
+1
329
Fr
, 9 Oct 2020
+2
333
00:44
+2
331
Sat
, 10 Oct 2020
+3
336
00:44
+2
333
Sun
, 11 Oct 2020
+3
339
00:44
+3
336
Mon
, 12 Oct 2020
+2
341
00:44
+3
339
Tue
, 13 Oct 2020
+3
344
00:44
+2
341
Wed
, 14 Oct 2020
+2
346
00:44
+3
344
Thu
, 15 Oct 2020
+1
347
00:44
+2
346
Fr
, 16 Oct 2020
+1
348
00:44
+1
347
Sat
, 17 Oct 2020
+8
356
00:44
+1
348
Sun
, 18 Oct 2020
+2
358
00:44
+8
356
Mon
, 19 Oct 2020
+4
362
00:44
+2
358
Tue
, 20 Oct 2020
+2
364
00:44
+4
362
Wed
, 21 Oct 2020
+3
367
00:44
+2
364
Thu
, 22 Oct 2020
0
367
00:44
+3
367
Fr
, 23 Oct 2020
+2
369
00:44
0
367
Sat
, 24 Oct 2020
+1
370
00:44
+2
369
Sun
, 25 Oct 2020
+2
372
00:44
+1
370
Mon
, 26 Oct 2020
+2
374
00:44
+2
372
Tue
, 27 Oct 2020
+2
376
00:44
+2
374
Wed
, 28 Oct 2020
+1
377
00:44
+2
376
Thu
, 29 Oct 2020
+2
379
00:44
+1
377
Fr
, 30 Oct 2020
+1
380
00:44
+2
379
Sat
, 31 Oct 2020
+1
381
00:44
+1
380
Sun
, 1 Nov 2020
+1
382
00:44
+1
381
Mon
, 2 Nov 2020
+1
383
00:44
+1
382
Tue
, 3 Nov 2020
+2
385
00:44
+1
383
Wed
, 4 Nov 2020
+2
387
00:44
+2
385
Thu
, 5 Nov 2020
0
387
00:44
+2
387
Fr
, 6 Nov 2020
+1
388
00:44
0
387
Sat
, 7 Nov 2020
+2
390
00:44
+1
388
Sun
, 8 Nov 2020
+3
393
00:44
+2
390
Mon
, 9 Nov 2020
+2
395
00:44
+3
393
Tue
, 10 Nov 2020
+3
398
00:44
+2
395
Wed
, 11 Nov 2020
+1
399
00:44
+3
398
Thu
, 12 Nov 2020
0
399
00:44
+1
399
Fr
, 13 Nov 2020
+2
401
00:44
0
399
Sat
, 14 Nov 2020
+1
402
00:44
+2
401
Sun
, 15 Nov 2020
+1
403
00:44
+1
402
Mon
, 16 Nov 2020
+1
404
00:44
+1
403
Tue
, 17 Nov 2020
+2
406
00:44
+1
404
Wed
, 18 Nov 2020
+2
408
00:44
+2
406
Thu
, 19 Nov 2020
+1
409
00:44
+2
408
Fr
, 20 Nov 2020
+3
412
00:44
+1
409
Sat
, 21 Nov 2020
+2
414
00:44
+3
412
Sun
, 22 Nov 2020
+5
419
00:44
+2
414
Mon
, 23 Nov 2020
+2
421
00:44
+5
419
Tue
, 24 Nov 2020
+1
422
00:44
+2
421
Wed
, 25 Nov 2020
+2
424
00:44
+1
422
Thu
, 26 Nov 2020
0
424
00:44
+2
424
Fr
, 27 Nov 2020
+2
426
00:44
0
424
Sat
, 28 Nov 2020
+4
430
00:44
+2
426
Sun
, 29 Nov 2020
+1
431
00:44
+4
430
Mon
, 30 Nov 2020
+2
433
00:44
+1
431
Tue
, 1 Dec 2020
+4
437
00:44
+2
433
Wed
, 2 Dec 2020
+2
439
00:44
+4
437
Thu
, 3 Dec 2020
+1
440
00:44
+2
439
Fr
, 4 Dec 2020
+2
442
00:44
+1
440
Sat
, 5 Dec 2020
+1
443
00:44
+2
442
Sun
, 6 Dec 2020
+5
448
00:44
+1
443
Mon
, 7 Dec 2020
0
448
00:44
+5
448
Tue
, 8 Dec 2020
0
448
00:44
0
448
×