How to Break doubt 💌🤩
3 exercise
That Works
To Break any Negative Belief Doubts about Yourself
It is Used By Succesful people throughout History
Exercises 🗡🤩🗡
1.Get a List of Success Stories to Get inspired
Repeat it Over And Over when You feel doubtful about Yourself
2.Build a SMART Systems for Goal Achivement
And Keep making it better until It's Adaptable to You
3.Catch The Inner Imposter of Doubt
Catch the Shadow Of Fixed Mindset when You Know You are Sabotaging Your success
And
Snap out ! quickly from it
Use
Pattern Interuppt and
Reflexive Replacement Eg - You caught yourself doing Negative Self talk or any bad habit
-- You did Something Unexpected --
And As You Get Some Moment of Awareness
You Replace with
The Good Alternative And When You are Doing Try to
Feel •Who You are Going to Become?
•Who You wanna be ?
•Why are You doing it ?
Feeling something Reinforce the
Limbic System The Part of Your Brain That only Understands Sensory information
And Repeat, Repeat, Repeat
I always recommend 60 days trial
2 months enough to change anyone
If He/She Commit to Anything
- Aijak ofc 🔥