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The Mana Zone

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Based accumulation and sharing zone for ideas, experiments and knowledge… and memes
Health based views are based on Ray Peat lore.

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The Mana Zone

25 Jun, 19:37

Good read.
https://t3uncoupled.substack.com/p/peatard-iceberg-explained

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The Mana Zone

25 Jun, 18:23

What if health is mostly a state of mind and a body that is able to move freely in alignment with who you really are?

This is a list of known people reaching beyond 100 and even 120 years of age.

Here are some examples of what they consumed:
- hard liquor
- chocolate
- cigarettes
- coke
- vegetarian
- meat
- ice cream
- coffee

Perhaps they also grew up in a time with less gay chemicals but the common theme among these long-livers seems to be a zest for life.

558 0 6 20 41

The Mana Zone

25 Jun, 18:17

00:18

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Grandma was peating before everyone else.

619 0 6 27

The Mana Zone

25 Jun, 17:41

749 0 14 26 40

The Mana Zone

24 Jun, 18:52

Bryan Johnson age 46 (supplements, diet, gene therapy)

Hunter Biden age 54 (mostly crack cocaine).

1.8k 1 41 31 89

The Mana Zone

24 Jun, 15:26

“The idea itself isn't anything new but the graphs are good propaganda.
At a dose of 25mg/kg (which is arguably physiological), caffeine increases brain pregnenolone and progesterone concentrations by 109% and 183%, respectively.”

➤ The art of coffee slurping

➿➿➿➿➿🟦➿➿➿➿➿

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The Mana Zone

24 Jun, 15:12

Woke up late today feeling high serotonin and like sleeping more.
After sturdy breakfast I took some Yerba tea + strong black coffee + baking soda /w creatine, electrolytes and honey.

The L-theanine in the Yerba synergizes very well with the caffeine. The benefits of Baking soda also mustn’t be understated.

This brew has me feeling calm yet energized while sweating profusely and feeling very low inhib.

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The Mana Zone

22 Feb 2022, 21:09

Репост из: Danny Roddy

"The environment in a sense is a completion of the organism's structure..."

—Mind and Tissue by Ray Peat (1985)

"If our environment fails us a little today, our needs will be much greater tomorrow."

— Nutrition for Women by Ray Peat (1973)

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The Mana Zone

22 Feb 2022, 15:06

Crypto bros, this is the 3rd crossover synchronicity between Elon-HBAR and the strongest one yet.

This could be the beginning of something bigly $hbar

https://twitter.com/elonmusk/status/1496064747254525956?s=21

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The Mana Zone

22 Feb 2022, 12:49

00:17

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The bass drop at the end 🔥

59 0 1 1

The Mana Zone

22 Feb 2022, 10:25

Репост из: 𝐙𝖔𝖔𝖒𝖊𝖗𝐖𝖆𝖋𝖋𝖊𝖓

00:44

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7 0 0 1

The Mana Zone

22 Feb 2022, 10:22

Репост из: 𝐙𝖔𝖔𝖒𝖊𝖗𝐖𝖆𝖋𝖋𝖊𝖓

00:23

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The Mana Zone

22 Feb 2022, 10:22

We are featured on Zoomerwaffen!

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The Mana Zone

22 Feb 2022, 00:31

Written by @⋊

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The Mana Zone

21 Feb 2022, 20:44

✧
When you start to understand sexual energy as just that -- energy -- things start to make a lot more sense. Semen retention done the traditional way (spiritually) seems to have nothing but benefits. Semen retention done the modern way (force of will, moralistic dogma, sex / porn / masturbation = bad) can be destructive at worst and counterproductive at best. You'll still get benefits like increased discipline as well as the development of will power and self control, but things are much easier when your entire mind / body / emotions / spirit are on board, and you feel good and inspired.
✧
So to coom or bloom?

I don’t have the answers and I don’t know if prolonged retention could negatively influence your hormones and metabolism. I think in an ideal scenario you give your body what it needs, a harem.
✧
In short; when practicing retention you are sacrificing the lower to the higher.
But there is a balance and semen retention is not about suppression.

It’s about transmutation.

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The Mana Zone

21 Feb 2022, 20:41

It's important to keep in mind that retention is not meant to be a challenge, but rather serve as a pillar to wellbeing. In a Peatarian fashion, we can conclude that if it gives you stress, it is most likely not serving your wellbeing and should then be approached differently.
✧
In Ayurvedic, yogic and Taoist practices they talk about the transmutation of sexual energy through semen retention.
It’s interesting that this is more or less true from a hormonal perspective:
✧
The “sex-steroids” that are not expelled through reproductive functions get converted into neuro-steroids. Some major biological functions of neuro-steroids include the modulation of neural plasticity, learning, memory processes, responses following stress exposure, anxiety and depression.
✧
Though there are some worries about prostate congestion, it appears fine if you’re not metabolically impaired and don’t edge for hours on end.

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The Mana Zone

21 Feb 2022, 16:46

Countries that currently have little to no restrictions and require no vax to enter
UK (test required)
Ireland (test required)
Denmark (nothing required)
Sweden (?)
Norway (?)
Netherlands (test required)
Slovenia (nothing required)
__________________
Tanzania (?)
Nicaragua (?)
Dominican Republic (nothing required)
Mexico (nothing required)
South Africa (test required)
El Salvador (nothing required)
Costa Rica (?)

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The Mana Zone

19 Feb 2022, 20:01

Made my first scroll.

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The Mana Zone

18 Feb 2022, 17:16

Just received this message.
Could be a bit too much fear mongering but it seems that Kuipers is indeed trying to get this new law through.
Good to keep in mind we’re probably not going to be out of the woods any time soon so I thought I’d share.

If you have any tips on which countries/places could be potential safe havens the coming years please share (I’m still looking).

[note: I google translated it from Dutch to English so can sound a bit funny]:

“After June 30, 2022
- Council of Europe has amended resolution 2361 and no longer objects to mandatory vaccines
- As of July 1, 2022, the EU has announced the "legislation" for the mandatory EU COVID 19 Certificates that deprive you of all freedoms if you do not have a QR covid certificate.
Kuipers will sign this EU "law" in May 2022. If it becomes a majority, receive is received.
- A digital currency is coming at the end of 2022/2023.
- The EU imposes a digital ID on every EU citizen without consultation.
Take a look in "my government, digiD" it's already there.
- all ATMs will be replaced by QR code ATMs in future time.
Belgium is busy installing.
- if these QR code machines are integrated, cash can no longer be withdrawn from banks and/or elders
- the EU aims to make cash completely worthless within 1.5 years. There is then no more black money.
- The EU / "Dutch government" is preparing a climate CO2 quota for every citizen.
Driving too much gas, then for example not driving for a week Too much, using less electricity etc etc
- The EU permanently deprives every person of their physical integrity.
We are being made into bodies of the Internet.
Look at the patent filed by Big Pharma on March 28, 2021.

(The above is based on original sources and documents from the EU, Council of Europe, Dutch government, WEF, WHO and Big Pharma contracts.
They are public and can be requested)”

29 1 2 4

The Mana Zone

17 Feb 2022, 20:13

The Grand Wizard

https://vimeo.com/135920003

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Teaser No. 4 : Raymond Peat - Shifting Consciousness

Dr. Peat on how a whole society can make the shift. From the in progress Documentary: On the Back of a Tiger. Kickstarter! kck.st/1MavGw5 Production Journal…

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