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Barbara O'Neill

@BarbaraOneill_official

Гео и язык канала: не указан, Английский

Категория: Здоровье и Фитнес

Naturopath And Lecturer On Health Issue.
Achieve Optimal Health And Well-Being.
Do your own research.
Learn to Heal Yourse.

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не указан, Английский

Категория

Здоровье и Фитнес

Статистика

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Barbara O'Neill

9 Nov, 15:40

00:22

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🛡Have you thought about making your own natural Aspirin?

Its is easier than you think!

How does it work?
Willow bark contains a chemical called salicin that is similar to aspirin.

Its can be used for not only for headaches but also :
• Treatment of pain (particularly low back pain and osteoarthritis)
• Inflammatory conditions, such as bursitis and tendinitis.
• Joint pain

How to make?
1. Chop off young willow tree branch
2. Peel of the bark from it
3. Place them in jar and fill it up with Distilled alcohol

How to use?
After it’s been sitting in cool dark place for 4-6 weeks
Take 1-3 tsp a day whenever you have one of the problems mentioned before.

Why should you make this?
Almost all today’s medications are processed so much that they become low vibrational and for them to work they have to take your life energy (Chi).

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Barbara O'Neill

9 Nov, 04:10

01:00

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Dr. B.'s fascinating study of how hydration affects every part of our bodies.

From his experience as a political prisoner, Dr. B. learned that water is not just a thirst quencher, it's a lifesaver. Learn why he believes many ailments are simply cries for water

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Barbara O'Neill

9 Nov, 01:30

🍓FOODS THAT ELIMINATE BAD BREATH / HALITOSIS

• Ginger
• Cinnamon
• Avocado
• Mint & Spearmint
• Apple Cider Vinegar
• Cumin Seeds
• Parsley
• Celery
• Rosemary
• Cardamom Seeds
• Citrus Fruits
• Guava Leaves

Bad breath and halitosis can be a huge problem so here are some natural ways to sort this issue!

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Barbara O'Neill

8 Nov, 22:30

01:41

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Barbara O'Neill Banned and
censored in Australia. What really happened 🤔😱

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Barbara O'Neill

8 Nov, 15:40

With back pain and poor posture, you need to perform combined exercises.

✅ Your training should include exercises aimed at:
1️⃣ Mobility
2️⃣ Strengthening
3️⃣ Stretching
4️⃣ Back muscle balance

💪🏻 Incorporate these therapeutic exercises into your regular workouts to correct posture and reduce back pain.

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Barbara O'Neill

8 Nov, 04:10

01:27

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This is why your legs swell or you're peeinh to frequently when you try to hydrate.

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Barbara O'Neill

8 Nov, 01:30

2 INGREDIENTS UNDER TONGUE BEFORE BED & YOU’LL SLEEP LIKE A BABY

🍯HONEY and HIMALAYAN SALT🧂 could be so magical. Sleep is extremely important to your overall health so we hope this helps you and your loved ones.

➡️ 10 TIPS FOR BETTER SLEEP:
1. MAINTAIN CONSISTENT DAILY SCHEDULE
2. REDUCE CAFFEINE INTAKE
3. TURN OFF COMPUTER & TV
4. DON’T GO TO BED ON FULL STOMACH
5. DONT GO TO BED ON EMPTY STOMACH
6. REGULAR EXERCISE
7. LIMIT BEVERAGES B4 BED
8. KEEP BEDROOM DARK & QUIET
9. INVEST IN COMFORTABLE MATTRESS, PILLOW & BEDDING
10. GO TO SLEEP, WAKE UP USING YOUR INTERNAL ALARM CLOCK

➡️HERBS FOF BETTER SLEEP:
➡️VALERIAN - Improves Sleep, Reduces Anxiety, reduces Stress.

➡️ CHAMOMILE - Promotes Sleep, Treats Insomnia, Reduces stress, boosts immunity.

➡️PASSIONFLOWER - combined with valerian root may be one of the best combinations to help with insomnia and could be ideal, if you seem to have trouble turning off the brain at night, by calming the cells within it.

↪️TAKE THIS B4 BED TO SLEEP LIKE A BABY.
Watch

↪️CALMING HERBS FOR ANXIETY, SLEEP & STRESS.
Watch

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Barbara O'Neill

7 Nov, 22:03

00:40

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Curious about how natural methods can ease pain?

Barbara O'Neill walks us through a remarkable experience with hot and cold therapy. Learn the step-by-step process that led to a 50% reduction in pain in just 15 minutes and how a potato poultice can work wonders.

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Barbara O'Neill

7 Nov, 15:40

00:36

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💚 Healthy foot - healthy body

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Barbara O'Neill

7 Nov, 04:30

00:30

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Ever wondered how warm water can be a powerful healing tool?

Barbara O'Neill reveals the secrets of hydrotherapy, a method that encourages new blood flow, bringing essential nutrients and oxygen while flushing out waste.

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Barbara O'Neill

7 Nov, 01:30

7️⃣ Exercises for pain and hip joint prevention. Save this post

1️⃣ Swing. We take the leg in our hands, the back should be straight, and swing the leg to the right and left

2️⃣ Bends to the side so that the shoulder touches the knee.

3️⃣ We stand with one foot on the block, and raise and lower the other leg in parallel.

4️⃣ Strengthen the joints and muscles of the core. Hold the block between your legs and turn your legs to the right and left. The knees are always above the floor.

5️⃣ We walk with our buttocks on the floor, legs should be straight. With this exercise, we mobilize and strengthen the joints.

6️⃣ Strengthen the joints and muscles of the core. We keep our knees together and rotate them in different directions, the butt is always above the floor.

7️⃣ The final completion of the training. Stretching the muscles of the anterior and posterior groups on exhalation. Take long pauses.

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Barbara O'Neill

6 Nov, 22:30

00:49

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Have you ever wondered why you feel thirsty despite drinking gallons of water?

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Barbara O'Neill

6 Nov, 15:30

Really important to know! 😎

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Barbara O'Neill

6 Nov, 02:30

00:34

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Did you know that avoiding the sun can lead to serious health problems?

Here you'll learn how vitamin D and mineral deficiencies can lead to DNA damage

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Barbara O'Neill

6 Nov, 01:00

00:57

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Dealing with a toothache that won't quit?

Join me as we explore the world of Natural Toothache Relief and discover simple, at-home remedies to ease your pain.❤️

Ingredients used:
4 tbsp Coconut oil Organic and Unrefined
1 tbsp Aloe Vera Gel
1 tbsp White Willow Bark
1 tbsp Peppermint Spearmint
Dried Ginger
Neem Oil
7 drops Cajeput Essential
10 drops of Clove
10 Drops of Ginger
1 tbsp Fennel Seed

Instructions:
1. Mix well then remove from heat
2. Cool for 3 hours with herbs
3. Strain
4. Store in a cool and dark area overnight so the oil can solidify.
5. Use for daily oil pulling or place directly on infected area

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