That the official position paper get written by similar person, who even don't cite anything in their bullshit book (using a position paper as marketing goal to sell that) it's just a shame! Plus "citing indirectly in the text" a paper published in 1954! Where they write that 1 pure vegetarian adolescent (or 14 adults ..) eats 56 grams of protein. Weight is MISSING!!!!! And if we use this of non vegetarian for example = 142 lbs = 64.5 kg we get 0.88 g Protein based just on one person!!!! with missing data, a shit made old study that get considered as science in a position papers.

Let we check that for adults. Weight is 146 lbs = 66 kg Protein is 83 g = 1.25x (so not 1.3 like she is writing) Still just based on 14 persons …

For the women 117 lbs, 53 kg 61 g Proteine = 1.15x (not 1.2) based on 11 persons …
For pregnant there is no pure vegetarian

So what she did is just ignoring kids and publish data for adults!

This is Academy of Nutrition and Dietetics and the bullshit by Vesanto Melina

Previous posts:
https://t.me/VeganFactsTelegram/218
https://t.me/VeganFactsTelegram/219
https://t.me/VeganFactsTelegram/220
https://t.me/VeganFactsTelegram/222
https://t.me/VeganFactsTelegram/223

just added now too:
https://t.me/VeganNutritionTelegram/55
https://t.me/VeganNutritionTelegram/54
https://t.me/VeganNutritionTelegram/53
https://t.me/VeganNutritionTelegram/52
https://t.me/VeganNutritionTelegram/51
https://t.me/VeganNutritionTelegram/50
https://t.me/VeganNutritionTelegram/47

new updates
https://t.me/VeganNutritionTelegram/75
https://t.me/VeganNutritionTelegram/72
https://t.me/VeganNutritionTelegram/67
https://t.me/VeganNutritionTelegram/64
https://t.me/VeganNutritionTelegram/63
https://t.me/VeganNutritionTelegram/62
https://t.me/VeganNutritionTelegram/56