Lone Star Active Club

Training check-ins sent yesterday

📍Keller, Texas

LSAC's Black Belt and one of our Jiu-Jitsu coaches held a seminar last weekend for a handful of guys in town for the annual Nationalist Christmas Party in North Texas.

We trained a sequence of attacks and submissions set up from dorsal kimura grip- into side triangles, arm bars, and ezekiel chokes.

High-level instruction in grappling and striking is foundational for our crew, and available to guys of all experience and skill levels.

We are looking forward to a great training session NYE and ringing in the new year with grappling, sparring, physicality, camaraderie, and power.

Reach out. Train with us!
@LoneStarAC_Contact

📍Fort Worth

Ran some stairs in Fort Worth last weekend with the boys then grabbed some barbecue.

We will meet you wherever you're at in your fitness and training journey and provide the environment, accountability and resources to succeed so long as you're willing to work, improve and train hard.

Reach out— Train with us
@LoneStarAC_Contact

Fatigue makes cowards of us all
- Patton

📍Þokú-Garðr, Eastern TN

“When we choose an action in this life, it should always be the one that leads to the most glory and honor for ourselves and our chosen peers.
Weights and physical training, combatives, mental and spiritual disciplines and austerities- we do what we do in order to walk a road to greatness.
This is done by training hard enough that we may choose the most interesting paths, the most challenging actions, the endeavors with the highest risk- and conquer them. When we fail, we must have the heart and the will to rise back up, to overcome ourselves, and in so doing, become a legend.
These legends are seldom built alone- seek greatness in yourself, in your friends, and in your sources of inspiration. Never turn down good advice or be so proud or egotistical that you forget to be humble and grateful for those who have helped you along the way.”

-Paul Waggener

Graham's 5 second bareknuckle K.O
📍Patria Gloria Gym, Eastern Tennessee

6 Members of LSAC traveled from Fort Worth to Eastern Tennessee for the Grand Opening of Patria Gloria's first gym- Academy One.

Members partook in Circle Of Honor Friday night, phenomenal grappling all weekend, Ritual, and enjoyed the feasting fellowship and festivities thouroughly.

Graham was awarded Old Glory for first place in his bareknuckle boxing match- ending the fight with a decisive knockout in under 5 seconds.

LSAC affords our men not only local training and comradeship- but the opportunity to travel across our vast continent for sport, competition and networking- forging bonds and memories with like minds along the way.

If you're in TX and think you may be a good mutual fit, reach out. Train with us.
@LoneStarAC_Contact

Follow Patria Gloria American Jiu-Jitsu