90 Days - The one trick that finally did it.
It sounds like clickbait, but it's true. This one principle made this streak a much longer one:
\-Make a consequence for failing, that is so huge that you just won't fail
I decided to give 250$ to a trusted friend of mine, then we chose a date, where he pays it back if I haven't PMO'ed, but lose it if i have.
You have to decide the consequence yourself, but for me a student a 250$ fap just isn't worth it.
https://redd.it/hdixtt
@r_nofap
It sounds like clickbait, but it's true. This one principle made this streak a much longer one:
\-Make a consequence for failing, that is so huge that you just won't fail
I decided to give 250$ to a trusted friend of mine, then we chose a date, where he pays it back if I haven't PMO'ed, but lose it if i have.
You have to decide the consequence yourself, but for me a student a 250$ fap just isn't worth it.
https://redd.it/hdixtt
@r_nofap