Central AC Active Uncensored

Members of Central Ca Active club got together to celebrate Christmas and to get a good workout in.

It began with a steep hike, heavy bench, weighted pull ups, and then some striking drills.

If you’re located in Central California and interested in training and networking with like minded folks reach out.

Despite following all terms of service, never promoting violence, and even avoiding superfluous political subject matter our original channel was Apple banned. We are undeterred and in the future we will be putting out some instructional content. Keep organizing, keep training. The stuff that really matters isn’t on the internet anyway.

Central Ca Active met up to do some training. It’s crucial to know what to do in the worst situations. We put an emphasis on how to get back in a dominant position if you’ve been taken down and you’re on your back.

Sweeps from guard and responses to take down attempts (sprawling, reversing single legs, etc), technical stand ups etc