Love encompasses a range of strong and positive emotional and mental states, from the most sublime virtue or good habit, the deepest interpersonal affection, to the simplest pleasure.

Self love is one of the forms of love. Self love is a state of appreciation for oneself that grows from actions that support your physical, psychological and spiritual growth. Self love means having a high regard for your own well-being and happiness. Self love means taking care of your own needs and not sacrificing your well being to please others.

More important to be kind to yourself in the hard times. even though you may care for other people its not your responsibility to take care of them while it is your responsibility to take care of yourself. being kind is important but not at the cost that you might loose yourself.