MDU

I'm in

What "No sugar challenge" is about:
1. No artificial sugar at all
Example: (chocolate bars, sodas, cakes and so on )
2. Eating only products which contain only natural sugar
Example: (fruits, honey, homemade juices.)
3. Bread consumption which contains low amounts of sugar is allowed.
So I want to call my friends to participate in it too because everyone thinks that being fit is only about sport but all professional sportsmen know that the main key to being healthy and fit is your diet.
Actually I kinda hate to drink some soda because my parents taught me to not drink this stuff from early ages, but I have huge problems with candy and chocolate itself.So to fix that I will stop consumption of this for about 3 months or more.

Basically, the Winter arc is not the only challenge I will participate in, so there are way more. One of them is "No sugar challenge". And it is about controlling the consumption of sugar, or reducing it all. As I know my friend DONIYOR participated in that challenge and lasted for only about 20-25 days, so I want to take it far more than that.

I know it's hard to read just boring text. I also hate this stuff I will try to do something with it.

My personal plan for winter:
Basically this winter arc mostly about improving physical strength and a healthy lifestyle or some habits. But except everyone, thank god I have really good health and physical strength, so it means I need to improve something else instead.
My choice leads to improving in mental and knowledge spheres. However, It doesn't mean that I will not do sports, so I will try to grow in each sphere simultaneously with all my might.

MDU:
Not everybody knows about the winter arc challenge, so I want to explain it to most of you.
First of all this challenge was made by American teenagers to improve their lifestyle and be different for the next year.So, I want to take this challenge and will share with you my path which lasts for 80 days.

So Monday will be the first day for me. You may ask why not today because I need special preparation for starting, so I hope that you will not blame me for that.

Hello everyone I wanted to seriously start my channel. So I will start actively posting next week, about my life mostly.Be ready for that!!!

Hi guys