Do you remember as a child how present you were in the moment? Your past or future didn’t matter. All we were focused on was our present moment, how we dwelled in the beauty of our surroundings. How in tune we were into the games we were playing with other children. How we laid on the green grass staring at clouds and making animal shapes out of them. We lived in the present moment as children, whatever we were experiencing at that current moment is all that mattered. As adults we are distracted by life, work, our past, our future. Our thoughts are in a million places at once. We’re unable to focus on our present moment. Take time to relish in the current moment, how does it feel, what is around you? We may get caught back up in the chaos of life, but it is ultimately up to us to take a deep breath and remind ourselves to stay in the present moment. ✨