Post #1189 — BBC lifestyle (@bbc_lifestyle)

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BBC lifestyle

25 Apr 2019, 20:00

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Every Little Move You Make Can Help Your Health, Study Says
#health
https://telegra.ph/Every-Little-Move-You-Make-Can-Help-Your-Health-Study-Says-03-31

Every Little Move You Make Can Help Your Health, Study Says

Lovers of vigorous exercise aren’t the only ones who get health benefits from physical activity. Lower-key workouts — even activities you’d never think of as exercise — can also improve your well-being, studies find. Now, new research published in JAMA Network Open shows just how impactful any type ...

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