α―€ ΰ£ͺΛ βΊβΊ sleep facts κκ ΰ£ͺπ Φ΄ΦΆΦΈ
令 - 30 minutes of exercise each day correlates with 14 extra minutes of sleep per night .
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Β°β’ #sleepfacts β’Β°
Φβ π΅Β π¦ @cloudyfacts Β ΰ£ͺΛΒ κΒ
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令 - 30 minutes of exercise each day correlates with 14 extra minutes of sleep per night .
βββββββββββββββββββββββ
Β°β’ #sleepfacts β’Β°
Φβ π΅Β π¦ @cloudyfacts Β ΰ£ͺΛΒ κΒ
βββββββββββββββββββββββ