Forward from: Narrative Reframes
Remember - MSM is full of garbage. Lots of propaganda and scare tactics, Information Operations, Narrative warfare, Negative vibes in general, all the things. Protect your peace.
You don’t have to watch it,
or let it scare you - and it is still possible to stay informed on events that pertain to you, without being sidelined by the negative narrative. Quit watching the garbage like a train wreck - or at least give yourself limits. :)
#2: Cognitive Agility
Check your preconceptions and challenge your initial assumptions. Make this a habit!
Knowledge is power, and it helps you feel more in control/prepared within a rapidly changing environment. Developing cognitive agility and maintaining emotional stability regardless of misinformation, crappy news or whatever else may come will help you pivot rapidly towards problem solving and more positive/constructive thinking, instead of outrage, sadness, or overwhelm.
Cognitive agility helps facilitate dynamic decision making and adaptation to life changes. It will help you become more mentally resilient. 🇺🇸
You don’t have to watch it,
or let it scare you - and it is still possible to stay informed on events that pertain to you, without being sidelined by the negative narrative. Quit watching the garbage like a train wreck - or at least give yourself limits. :)
#2: Cognitive Agility
Check your preconceptions and challenge your initial assumptions. Make this a habit!
Knowledge is power, and it helps you feel more in control/prepared within a rapidly changing environment. Developing cognitive agility and maintaining emotional stability regardless of misinformation, crappy news or whatever else may come will help you pivot rapidly towards problem solving and more positive/constructive thinking, instead of outrage, sadness, or overwhelm.
Cognitive agility helps facilitate dynamic decision making and adaptation to life changes. It will help you become more mentally resilient. 🇺🇸