Post #38107 — ایده نو (@eidee

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ایده نو

2 Nov 2019, 21:34

Open in Telegram Share Report

قبل از غذا خوردن 9 نفس عمیق بکشید‼️

🔸انجام تمرینات نفس عمیق پیش از آغاز خوردن غذا کمک میکند تا غذا به درستی هضم شده و با افزایش وزن بدن مقابله میکند
🌸🍃🌸🍃🌸🍃

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