˗ˏˋ how to gain height ˎˊ˗
⌯ eat a balanced diet
⌯ do stretches and yoga
⌯ eat fruits and vegetables
⌯ practice good posture
⌯ swimming also can gain your height
------------ @gardenbee ------------
⌯ eat a balanced diet
⌯ do stretches and yoga
⌯ eat fruits and vegetables
⌯ practice good posture
⌯ swimming also can gain your height
------------ @gardenbee ------------