KERAK BO’LIB QOLAR…


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Avvalo o’zimga.
Balki sizga ham kerak bo’lib qolar…

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Plastik idishlardan to’g’ri foydalaning. Rak chaqiruvchilaridan saqlaning.

https://t.me/kerakalbatta


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Elga kelgan to’y.
Bilib qo’yish zarar qilmaydi 🤓

https://t.me/kerakalbatta


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Mayonezli salatlardan voz keching. Sog’lom ovqatlaning.

https://t.me/kerakalbatta


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Yosh bolali ota-onalar uchun foydali maslahat.

Yosh bolaning nafas yoʻliga tiqilib qolgan biror narsani chiqarib yuborish usuli.

https://t.me/kerakalbatta


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Rasmlardan nusxa olishning siz bilmagan usuli. Faqat rezinkani mustahkamroq qilib bog'lang.

Sinab ko'ramizmi?

https://t.me/kerakalbatta


Forward from: На заметку!
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На заметку!


Bosh ogʻrigʻi sababini uning qaysi qismi ogʻriyotganiga qarab bilish oson.

- Yuqori qismi ogʻrisa suv ichishingiz yoki ovqatlanib olishingiz kerakligidan
- Peshona ogʻrisa koʻproq uxlashingiz kerakligidan
- Orqa qismi ogʻrisa ortiqcha stressdan darak beradi.

https://t.me/kerakalbatta


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Xira videoni qanday tiniqlashtirishni bilib oling.

https://t.me/kerakalbatta


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Somsacha🤤

🔺Kerakli masaliqlar:
Hamiriga:
Un 500 gr
Tuz 1 choy qoshiq
Suv 300 gr
Margarin 130 gr

Nachinkasiga:
300 gr qiyma
1 ta piyoz
Tuz
Murch

🔺Tayyorlanishi:
Idishimizga elangan un, tuz ,suv solib hamir qorip olamiz. Hamirimizni tindirishga olip qoyamiz. Tingan hamirimizni 6 bōlaka bolip yoyip olip orasiga margarin surip olamiz muzlatkichga 40 daqiqa olip qoyamiz.
Nachinkamizga qiymamizni piyozni tuz murch solip aralashtirip olamiz.
muzlagan hamirimizni yoyip kesip chiqamiz ,orasiga nachinkamizni qoyip tugib olamiz , 180gr 40 daqiqada pishirip olamiz. Shiringina somsachalarimiz tayyor 🥰

https://t.me/kerakalbatta


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Instagramda rekka chiqish uchun yana bir tavsiya.

https://t.me/kerakalbatta


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Ikkitasi birda
Ham nasihat tinglang, ham ajoyib kotlet tayyorlashni o’rganib oling.

https://t.me/kerakalbatta


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Instagram profil yurituvchilar uchun foydali layfhak.

https://t.me/kerakalbatta


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Iphone telefonidagi maxfiy kodlar. Iphonchilarga yuborib qo’yamiz.

https://t.me/kerakalbatta


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🤖Hamma bilgan pullik sun’iy intellektlarning BEPUL analog variantlari.

https://t.me/kerakalbatta


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Sizga kerakli sun’iy intellektlar ro’yxati

https://t.me/kerakalbatta


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Qilib ko’rdim mazasiga gap yo’q. Oson va mazali taom.

https://t.me/kerakalbatta


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Tez-tez chet davlatga sayohatga chiqadiganlar siz buni bilishingiz kerak.

https://t.me/kerakalbatta


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Nima ovqat qilay deb o’ylanib turganingizda yordamga keluvchi tez va oson tayyorlanadigan taom.

https://t.me/kerakalbatta


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Krosovkangizni bir xil bog’lashdan zerikdingizmi?

https://t.me/kerakalbatta



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