#workshop
Maintaining a Mindful Life
Learn how to apply mindfulness techniques, so you can improve your communication, relationships and emotional health. Interest in mindfulness has grown enormously over the last few years. It’s no surprise: mindfulness techniques can improve your communication skills, relationships and emotional health. But not everyone knows how to apply mindfulness in daily life.
Building upon the introductory Mindfulness for Wellbeing Peak and Performance, this course will show you how can embed mindfulness into all aspects of your life.
Type of learning: online-course
Language: english
Date: multiple times
More information and registration: link
Maintaining a Mindful Life
Learn how to apply mindfulness techniques, so you can improve your communication, relationships and emotional health. Interest in mindfulness has grown enormously over the last few years. It’s no surprise: mindfulness techniques can improve your communication skills, relationships and emotional health. But not everyone knows how to apply mindfulness in daily life.
Building upon the introductory Mindfulness for Wellbeing Peak and Performance, this course will show you how can embed mindfulness into all aspects of your life.
Type of learning: online-course
Language: english
Date: multiple times
More information and registration: link