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Viribus

@nationisviribus
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Viribus

19 May 2020, 13:10

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Tip 2: Motivation is key: Lockdown will make this difficult due to an indoor/home setting that is one of comfort whilst going to the gym creates a work ethic of the mind. Defeat this mind-set and you will be glad you did, lockdown does not care if you do nothing, you should.
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Viribus

19 May 2020, 12:48

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Tip 1 During Lockdown: Water in containers can be weighed perfectly.

Save up your plastic bottles of all sizes allowing you to fill them with tap water and know exactly what weight you are working with
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