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Outer mind
30 Sep 2023, 01:08
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Mana bu video olim Matt Walker sifatli va yetarlicha uyqu qanchalik muhimligini yaxshi tushuntirgan ekan))
https://youtu.be/5MuIMqhT8DM?si=f0hvOoIgLhTc2MMQ
Sleep is your superpower | Matt Walker
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, ...
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