Post #178 — تربیت بدنی💪 (@tarbiyatbdnii)

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تربیت بدنی💪

12 Jan 2021, 10:31

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#اثرات_سوءتغذیه

👈کاهش وزن
👈کاهش چربی و توده عضلانی
👈گونه های توخالی
👈چشمان فرو رفته
👈معده متورم
👈خشکی مو و پوست
👈تأخیر در ترمیم زخم
👈خستگی
👈مشکل در تمرکز
👈کج خلقی و زود رنجی
👈افسردگی و اضطراب

@tarbiyatbdnii

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