📚Food:What the Heck should I eat?
by #MarkHyman
Goodreads 🌟(4.0)🌟
✨1 New York Times bestselling author
Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?
by #MarkHyman
Goodreads 🌟(4.0)🌟
✨1 New York Times bestselling author
Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?