I have experienced ups and downs more than once for different reasons, different times, and in different circumstances. I experienced it and still hug myself to strengthen because I know the most influential for us is ourselves. Not saying defeat nor thinking about giving up because belief is also a strength that grows with increasing experience.

They can only stare, see, and judge what they see and know from the outside without know what is inside and without looking for what is inside. The blame for carelessness that was actually spilled onto a person who did not do what was alleged to be the beginning where he could grow to be stronger. Stupidity can arise from smart people because of an ego.

Smiling in front of strangers as if you being fine is a normal level but having you smile in front of someone who has brought you down with something you have never done or said is a high level. They are lowly and you are the queen, no need to worry about what you will reply to them but keep looking ahead, advancing, and strengthening yourself for any attacks that will come in time. Unpredictable time when trouble bombs will appear but with yourself ready to accept various attacks will make everything look like an ant attacking you, the tiger.