Train The Mind™

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Train The Mind™ 19 Jan, 12:02
Train The Mind™ 17 Jan, 08:54
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Train The Mind™ 14 Jan, 17:56
Train The Mind™ 12 Jan, 09:21
लौटना कभी आसान नहीं होता

मुझे पता है कि टॉलस्टाय की मशहूर कहानी आपने पहले सुनी/पढ़ी होगी...

एक आदमी राजा के पास गया कि वो बहुत गरीब है, उसके पास कुछ भी नहीं, उसे मदद चाहिए...
राजा दयालु था..उसने पूछा कि "क्या मदद चाहिए..?"

आदमी ने कहा.."थोड़ा-सा भूखंड.."

राजा ने कहा, “कल सुबह सूर्योदय के समय तुम यहां आना..ज़मीन पर तुम दौड़ना जितनी दूर तक दौड़ पाओगे वो पूरा भूखंड तुम्हारा। परंतु ध्यान रहे,जहां से तुम दौड़ना शुरू करोगे, सूर्यास्त तक तुम्हें वहीं लौट आना होगा,अन्यथा कुछ नहीं मिलेगा...!"

आदमी खुश हो गया...
सुबह हुई..
सूर्योदय के साथ आदमी दौड़ने लगा...
आदमी दौड़ता रहा.. दौड़ता रहा.. सूरज सिर पर चढ़ आया था..पर आदमी का दौड़ना नहीं रुका था..वो हांफ रहा था,पर रुका नहीं था...थोड़ा और..एक बार की मेहनत है..फिर पूरी ज़िंदगी आराम...
शाम होने लगी थी...आदमी को याद आया, लौटना भी है, नहीं तो फिर कुछ नहीं मिलेगा...
उसने देखा, वो काफी दूर चला आया था.. अब उसे लौटना था..पर कैसे लौटता..? सूरज पश्चिम की ओर मुड़ चुका था.. आदमी ने पूरा दम लगाया..
वो लौट सकता था... पर समय तेजी से बीत रहा था..थोड़ी ताकत और लगानी होगी...वो पूरी गति से दौड़ने लगा...पर अब दौड़ा नहीं जा रहा था..वो थक कर गिर गया... उसके प्राण वहीं निकल गए...!

राजा यह सब देख रहा था...
अपने सहयोगियों के साथ वो वहां गया, जहां आदमी ज़मीन पर गिरा था...
राजा ने उसे गौर से देखा..
फिर सिर्फ़ इतना कहा..."इसे सिर्फ दो गज़ ज़मीं की दरकार थी...नाहक ही ये इतना दौड़ रहा था...! "

आदमी को लौटना था... पर लौट नहीं पाया...
वो लौट गया वहां, जहां से कोई लौट कर नहीं आता...

हमें अपनी चाहतों की सीमा का पता नहीं होता...
हमारी ज़रूरतें तो सीमित होती हैं, पर चाहतें अनंत..
अपनी चाहतों के मोह में हम लौटने की तैयारी ही नहीं करते...जब करते हैं तो बहुत देर हो चुकी होती है... फिर हमारे पास कुछ भी नहीं बचता...

हम सब दौड़ रहे हैं..परंतु क्यों.? नहीं पता..?

और लौटता भी कौन है...?

बीस साल पहले मैंने भी खुद से ये वादा किया था कि मैं लौट आऊंगा...
पर मैं नहीं लौट पाया...
दौड़ता ही रहा...

हम सभी दौड़ रहे हैं... बिना ये समझे कि सूरज समय पर लौट जाता है...
अभिमन्यु भी लौटना नहीं जानता था...हम सब अभिमन्यु ही हैं..हम भी लौटना नहीं जानते...

सच ये है कि "जो लौटना जानते हैं, वही जीना भी जानते हैं...पर लौटना इतना भी आसान नहीं होता..."

काश टॉलस्टाय की कहानी का वो पात्र समय से लौट पाता...!

काश हम सब लौट पाते..!
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Train The Mind™ 11 Jan, 13:03
What Is RIGHT Awareness? …


Buddha's whole methodology is that of self-remembering: SAMMASATI. It has been translated as right-mindfulness or right awareness. What is RIGHT awareness? Can awareness also be wrong? Yes, there is a possibility: if awareness becomes too much focused on the object it is wrong awareness. Awareness has to be aware of itself, then it is right awareness.

When you look at a tree, at a mountain, at a star, you can be conscious -- conscious of the tree, conscious of the mountain, conscious of the star -- but you are not conscious of the one who is conscious of all these things. This is wrong awareness, focused on the object. You have to unfocus it from the object, you have to help it turn inwards. You have to bring it to your own interiority, you have to fill your subjectivity with its light.

When one is full of light, not showing other things in the light but only showing the light itself, then it is right awareness and that is the door to nirvana, to God -- to self-actualization.

~ OSHO
The Dhammapada: The Way Of The Buddha,
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Train The Mind™ 10 Jan, 20:17
Train The Mind™ 10 Jan, 15:07
Create your magnificent day.


Every night before you go to sleep, give sincere thanks for the day. Then intend your next day to be joyous, effortless, and wonderful. When you wake up in the morning, confirm your intention that your day will be magnificent!

As you are creating your every day, if you don't put intention for your day in advance then you are handing it over to others to create their intentions.

Don't put your day in the hands of others. create your own magnificent day always.
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Train The Mind™ 9 Jan, 11:21
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Train The Mind™ 7 Jan, 19:18
Train The Mind™ 5 Jan, 15:14
Old Age

If you are becoming old, remember that old age is the climax of life. Remember that old age can be the most beautiful experience, because the child has hopes for the future, he lives in the future, he has great desires to do this, to do that. Every child thinks that he is going to be somebody special—Alexander the Great, Josef Stalin, Mao Zedong – he lives in desires and in the future. The young man is too much possessed by the instincts, all instincts, exploding in him. Sex is there. Modern research says that every man thinks once at least about sex every three seconds. Women are a little better, they think of sex every six seconds. It is a great difference, almost double; that may be the cause of many rifts between husbands and wives. Once every three seconds sex somehow flashes in the mind. The young man is possessed by such great natural forces that he cannot be free. Ambition is there, and time is running fast, and he has to do something and he has to be something. All those hopes and desires and fantasies of childhood have to be fulfilled; he is in a great rush, in a hurry.

The old man knows that those childish desires were really childish. The old man knows that all those days of youth and turmoil are gone. The old man is in the same state as when the storm has gone and silence prevails. That silence can be of tremendous beauty, depth, richness. If the old man is really mature, which is very rarely the case, then he will be beautiful. But people only grow in age, they don’t grow up. Hence the problem.

Grow up, become more mature, become more alert and aware. And old age is the last opportunity given to you: before death comes, prepare. And how does one prepare for death? By becoming more meditative.

If some lurking desires are still there, and the body is getting old and the body is not capable of fulfilling those desires, don’t be worried. Meditate over those desires, watch, be aware. Just by being aware and watchful and alert, those desires and the energy contained in them can be transmuted. But before death comes, be free of all desires.

When I say be free of all desires I simply mean be free of all objects of desires. Then there is a pure longing. That pure longing is divine, that pure longing is God. Then there is pure creativity with no object, with no address, with no direction, with no destination — just pure energy, a pool of energy, going nowhere. That’s what buddhahood is. Atisha calls it bodhichitta, buddha consciousness.

~ Osho

From The Book of Wisdom
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Train The Mind™ 4 Jan, 17:04
Train The Mind™ 4 Jan, 03:30
GooD MorninG Friends...

Have A Wonderful Day...
Train The Mind™ 2 Jan, 18:27
یک اعلامیه از Edu Promotions
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Train The Mind™ 1 Jan, 18:54
Never be ashamed of your tears.
Be proud that you are still natural.
Be proud that you can express the inexpressible through your tears.

~ Osho
Train The Mind™ 1 Jan, 09:34
We’re saying goodbye to one more wonderful year of our life. But the memories we made, will always be with us forever.

Happy new year 2020
Train The Mind™ 31 Dec 2019, 14:32
Train The Mind™ 31 Dec 2019, 03:30
GooD MorninG Friends...

Have A Wonderful Day...
Train The Mind™ 30 Dec 2019, 10:00
Six thought provoking sentences-

1. In a 3000 Sq feet house you live in 300 Sq feet; in the remaining 2700 Sq feet lives your ego.

2.The difference between "Time" and "Wealth". You are always aware at all times how much wealth you have but you are never aware at any time how much time you have.!!!

3. An anklet costs thousands but is worn on the feet but a bindi costs ₹ 2 and is worn on the forehead....Therefore it is not the cost that matters but the place.

4. In a book store lie both the Holy Gita and the Koran. They never quarrel with each other. ..The ones who fight in their name are those who have never read them....

5. A true friend is one who tells you the truth which may hurt like salt on a wound; those who speak sweetly are only sycophants. It is a known fact that salt never spoils but sweets spoil very easily.

6. Science claims that when hurt is inflicted on the tongue it heals very fast .....Wisdom says that when hurt is inflicted by the tongue it never heals .
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Train The Mind™ 30 Dec 2019, 03:30
GooD MorninG Friends...

Have A Wonderful Day...
Train The Mind™ 28 Dec 2019, 21:09
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