3. Go to 10:30
Fireman’s carry.
You can complete this with a buddy, and probably should. If your buddy can’t carry you and you can’t carry him... you might run into some issues after the inevitable.
This is a great exercise with or without the gun range.
I would add a drag. Firefighters have to quality with a carry and a drag. Don your cheapest plate carrier an a beat up pair of pants and let your buddy drag you from station to station.
If you have more than one buddy, practice the leap frogging that they do in the vid.
Fireman’s carry.
You can complete this with a buddy, and probably should. If your buddy can’t carry you and you can’t carry him... you might run into some issues after the inevitable.
This is a great exercise with or without the gun range.
I would add a drag. Firefighters have to quality with a carry and a drag. Don your cheapest plate carrier an a beat up pair of pants and let your buddy drag you from station to station.
If you have more than one buddy, practice the leap frogging that they do in the vid.