Want to change the world?
I’d argue the number one credential—as an activist, a light-worker, or a change-maker—is how embodied & regulated you are. 💓
That’s right: the most essential form of activism is getting back into your calm body. 🧘♀️
When you’re in stress physiology, you’re unable to see with sober eyes. 🧐
Because of our particular conditioning, traumas, and wounding, we often see and project danger where it doesn’t actually exist. 👀
There might be a pile of laundry on a chair in your bedroom, and in the dim light of dawn, that laundry looks like an intruder. Your system responds with an intense physiologic response. You make all sorts of decisions based on that assumption. ⏰
But if your capacity to regulate and be with yourself is intact, then you will see that it’s a pile of laundry, and you will remain self-possessed. 🍃
Without this work, you risk perpetuating the very conditions you’re seeking to fight. 🌟
I’d argue the number one credential—as an activist, a light-worker, or a change-maker—is how embodied & regulated you are. 💓
That’s right: the most essential form of activism is getting back into your calm body. 🧘♀️
When you’re in stress physiology, you’re unable to see with sober eyes. 🧐
Because of our particular conditioning, traumas, and wounding, we often see and project danger where it doesn’t actually exist. 👀
There might be a pile of laundry on a chair in your bedroom, and in the dim light of dawn, that laundry looks like an intruder. Your system responds with an intense physiologic response. You make all sorts of decisions based on that assumption. ⏰
But if your capacity to regulate and be with yourself is intact, then you will see that it’s a pile of laundry, and you will remain self-possessed. 🍃
Without this work, you risk perpetuating the very conditions you’re seeking to fight. 🌟