The discipline of health is vast. When you factor in each person is unique and responds differently to each adjustment the field becomes infinite. There is always something to learn. There is always something to try. There are always new discoveries.

The next factor of resistance you come up against is discipline. It’s one thing to learn a thing. It’s another to try it. It’s yet another thing entirely to stick with it, especially when it means sacrificing routine, comfort or pleasure.

So, I look at health as a spiritual journey. It’s a shared journey because our lives are interconnected. We share culture, food and information. No one is perfect or completely right.

Without a decent level of health we cannot do anything. So it’s important. I think a lot of people get turned off of health because they think that it’s all or nothing. They slip up and get down on themselves and try to avoid the issue altogether.

Others develop a dogmatic approach. They believe that they have the only way and everyone must follow the one way or they are doomed.

They key is flexibility, moderation, honest self appraisal, acceptance of other ways and other people having their own individual path.

Like I said, true health is a spiritual pursuit. I love it. I never get bored of it. It’s my passion.