Right Speech Guidelines (samma vaca)
Dwell in Silence - Speak only if you can improve upon silence.
Avoid pointless talk, frivolous talk, idle talk, empty chatter.
Right Speech, Wholesome Speech: Speech that is appropriate and helpful in the spiritual life.
From Sallekha Sutta and Majjhima Nikaya (MN 8):
🔸Others will speak falsehood; we shall abstain from false speech here.
🔸Others will speak maliciously; we shall abstain from malicious speech here.
🔸Others will speak harshly; we shall abstain from harsh speech here.
🔸Others will gossip; we shall abstain from gossip here.
From Anguttara Nikaya V.19:
🔸It is spoken at the right time.
🔸It is spoken in truth.
🔸It is spoken affectionately.
🔸It is spoken beneficially.
🔸It is spoken with a mind of good-will.
Topics of Proper Conversation are:
🔸Talk on modesty, deportment, humility, minimizing the self and observing the appropriate code of conduct.
🔸Talk on contentment and renunciation.
🔸Talk on physical and mental solitude.
🔸Talk on freedom from defilements.
🔸Talk on freedom from the hindrances.
🔸Talk on avoidance of entanglements and of simplicity.
🔸Talk on arousing energy and right effort.
🔸Talk on virtue.
🔸Talk on meditation.
🔸Talk on wisdom.
🔸Talk on release from suffering.
🔸Talk on the knowledge and vision of release from suffering.
Read more here:
https://www.accesstoinsight.org/ptf/dhamma/sacca/sacca4/samma-vaca/index.html#RightSpeech #Buddhism