Healthy Cooking

@Cooking_Healthy

Гео и язык канала: Весь мир, Английский

Категория: Еда и кулинария

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Гео и язык канала

Весь мир, Английский

Категория

Еда и кулинария

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Healthy Cooking

12 Nov, 20:05

01:18

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Strawberry dessert 🍮

🍓Ingredients:

🔪Cookies
Jelly:
🔪Butter
🔪Strawberries
🔪Red wine
🔪Sugar
🔪Lemon
🔪Flour
Cream:
🔪Condensed milk
🔪Cream
🔪Flour
🔪White chocolate

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Healthy Cooking

12 Nov, 05:05

00:35

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Cauliflower with quinoa 🍲

🫛Ingredients:

📌Cauliflower
📌Quinoa
📌Peace
For the dressing:
📌Avocado
📌Cilantro
📌Basil
📌Green onion
📌Lemon
📌Vegetable oil
📌Salt and pepper
For the cauliflower marinade:
📌Honey
📌Vegetable oil
📌Smoked paprika
📌Garlic
📌Chili flakes
📌Salt and pepper

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Healthy Cooking

11 Nov, 20:05

00:26

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Oatmeal with chia and fruit and nuts 🥣

🍯Ingredients:

🩸Oats
🩸Seeds
🩸Milk
🩸Banana
🩸Kiwi
🩸Pomegranate
🩸Cashew
🩸Almonds
🩸Pumpkin seeds
🩸Honey

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Healthy Cooking

11 Nov, 05:05

Mousse 🍹

🍊Ingredients:

🥄Orange juice - 400 ml
🥄Semolina - 2 tbsp

👩‍🍳Preparation:

🔪Heat the juice, pour in two spoonfuls of semolina, bring to a thickening, always stirring. Beat with a mixer until airy

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Healthy Cooking

11 Nov, 02:00

00:07

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When my husband, who I asked to watch my diet, barely pulled me away from the cake 😾🥣😂

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Healthy Cooking

10 Nov, 20:05

00:04

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Bowl 🥣

🍤Ingredients:

✔️Shrimp
✔️Mini mozzarella
✔️Baked chickpeas
✔️Avocado
✔️Herbs
✔️Egg (boiled)

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Healthy Cooking

10 Nov, 05:05

00:17

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Avocado rolls with avocado, cream cheese and shrimp 🫔

🍤Ingredients:

🔹Avocado
🔹Boiled shrimp
🔹Red onion
🔹Lemon juice
🔹Cream cheese

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Healthy Cooking

9 Nov, 20:05

00:08

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Dessert 🍮

🍑Ingredients:

🥄Persimmons
🥄Yogurt
🥄Honey
🥄Granola
🥄Pistachios

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Healthy Cooking

9 Nov, 05:05

00:23

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Shallot tartlet 🧆

🌱Ingredients:

✔️Shallots
✔️Balsamic cream
✔️Vegetable oil
✔️Sugar
✔️Puff pastry
✔️Burrata cheese
✔️Freshly ground pepper
✔️Thyme

👩‍🍳Preparation:

🩸Peel the shallots and fry them with the balsamic cream, butter and sugar.Pour the mixture into the mold (along with the juices) and cover with the puff pastry.Roll the edges inwards and prick the pastry with a fork.Bake. Turn over onto a platter and arrange the burrata on top. Drizzle with oil, sprinkle with pepper and thyme.

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Healthy Cooking

8 Nov, 20:05

00:12

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Salad 🥗

🍄Ingredients:

🔪Вoiled potatoes
🔪Pickles
🔪Green peas
🔪Herbs
🔪Mushrooms
🔪Vegetable oil
🔪Salt, pepper

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Healthy Cooking

8 Nov, 05:05

00:18

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Dessert 🍮

🍌Ingredients:

🥄Bananas
🥄Raspberries
🥄Peanut cream
🥄Chocolate
🥄Sea salt

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Healthy Cooking

7 Nov, 20:05

00:34

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Coffee with ice cream ☕️

🍦Ingredients:

♦️Ice cream
♦️Coffee
♦️Pistachio cream
♦️Pistachios

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Healthy Cooking

7 Nov, 05:05

00:03

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Broccoli in cheese batter🥦

🧀Ingredients:

-Broccoli
-Eggs
-Cheese
-Flour
-Salt
-Oil
For the sauce:
-Yogurt
-Lime/lemon juice
-Salt
-Greens

👩‍🍳Preparation:

🩸Whisk the eggs a little. Grate cheese on a fine grater and add to the eggs. Add flour and salt. Pour the broccoli in the batter and fry in vegetable oil, turning it occasionally. Prepare the sauce. For this mix all the ingredients (finely chop the herbs) ⠀

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Healthy Cooking

6 Nov, 20:05

00:14

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Hamburger 🍔

🥬Ingredients:

📌Young cabbage
📌Any minced meat
📌Tomato
📌Cheese
📌Spices
📌Salt
📌Butter
📌Herbs for serving

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Healthy Cooking

6 Nov, 05:05

00:10

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Salad with seafood 🥗

🌽Ingredients:

🥄Marinated seafood
🥄Corn
🥄Salad
🥄Cherry
🥄Nuts
🥄Vegetable oil

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Healthy Cooking

6 Nov, 02:00

00:04

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Healthy Cooking

5 Nov, 20:05

00:17

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Baked peaches 🍑

🍚Ingredients:

🔹Peaches
Filling:
🔹Cheese curds
🔹Sugar
Crumble:
🔹Oat flakes
🔹Nuts
🔹Spices
🔹Cinnamon
🔹Nutmeg
🔹Sugar
🔹Butter

👩‍🍳Preparation:

⏱ Divide each peach into 2 halves and separate from the pit.Mix the ingredients for the cottage cheese filling in a separate container.For the crumble, grind the oats and nuts in a blender, add the spices and sweetener to taste, then add the butter and mix well. Spread the curd mixture over the peaches, shaping them into caps, and spread the kramble on top, pressing it lightly with your fingers.Place the peaches on a baking tray lined with parchment paper. Bake

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Healthy Cooking

5 Nov, 05:05

00:11

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Dessert 🍮

🍑Ingredients:

🔹Persimmons
🔹Cocoa
🔹Cream
🔹Honey

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Healthy Cooking

5 Nov, 02:00

🍇Interesting fact:

Where to get healthy sugar from?
Necessary for the normal activity of the body the norm of sugar should be obtained from natural sources of sugar: vegetables, fruits, cereals, milk, nuts. After all, in addition to sugars they contain vegetable proteins, fiber, vitamins and trace elements, the lack of which causes chronic diseases.

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Healthy Cooking

4 Nov, 20:05

00:16

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Zucchini with camembert 🍮

🍆Ingredients:

🥄Zucchini
🥄Camembert
🥄Paprika flakes
🥄Nuts
🥄Honey

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