Видео недоступно для предпросмотра
Смотреть в Telegram
Here just another example. But again remember such products are not available everywhere. In Switzerland for example is not available, or at least where we live ... https://perma.cc/8X57-BGCW
Maybe in Basel or Geneve they offer that ...
Plus there are just few of such products. An example of shit product is for example "Vegan organic MozzaVella" with 142 kcal and just 2.6 g Protein pro 100 g https://perma.cc/C3DS-MSXN (vs
141 kcal and 24 g Protein HP or 163 kcal 20 g for Galbani Mozzarella Light, 288 kcal 15 g for Mozzarella di Bufala Campana or 250 kcal 18 g for M-Budget Mozzarella).
Why checking label is important?
Let we check other vegan brands:
- Aha! · Alternative végétale à la Mozzarella: 121 kcal 4 g Protein
- Vemondo Mozzarella: 211 kcal 4.2 g Protein
- Vega Lecker: 90 kcal 3 g Protein
- Green Idea, со вкусом сыра Моцарелла: 308 kcal, 4.7 g Protein
- Fermaggio Mezzarella: 290 kcal 3.4 g Protein
- La Carleta Mozzarella: 180 kcal 0.8 g Protein!!!!!!!!!!!!!
- Queso Vegano VeggieQues Estilo Mozzarella: 194 kcal 0.5g Protein!!!!!
- Violife 100% Vegan Mozzarella Grated: 298 kcal 0 g Protein!!!!!
- etc.
So again:
a) protein != protein (same for carbs != carbs ...)
b) mozzarella != mozzarella
c) vegan food != directly mean it's healthy
Always check food label and various products, even from different stores! (or countries ...)
How to Understand and Use the Nutrition Facts Label https://perma.cc/LQ6J-8YJF
More about that
https://t.me/VeganNutritionTelegram/115
https://t.me/PollutionFacts/64
https://t.me/VeganNutritionTelegram/10
https://t.me/VeganNutritionTelegram/11
Maybe in Basel or Geneve they offer that ...
Plus there are just few of such products. An example of shit product is for example "Vegan organic MozzaVella" with 142 kcal and just 2.6 g Protein pro 100 g https://perma.cc/C3DS-MSXN (vs
141 kcal and 24 g Protein HP or 163 kcal 20 g for Galbani Mozzarella Light, 288 kcal 15 g for Mozzarella di Bufala Campana or 250 kcal 18 g for M-Budget Mozzarella).
Why checking label is important?
Let we check other vegan brands:
- Aha! · Alternative végétale à la Mozzarella: 121 kcal 4 g Protein
- Vemondo Mozzarella: 211 kcal 4.2 g Protein
- Vega Lecker: 90 kcal 3 g Protein
- Green Idea, со вкусом сыра Моцарелла: 308 kcal, 4.7 g Protein
- Fermaggio Mezzarella: 290 kcal 3.4 g Protein
- La Carleta Mozzarella: 180 kcal 0.8 g Protein!!!!!!!!!!!!!
- Queso Vegano VeggieQues Estilo Mozzarella: 194 kcal 0.5g Protein!!!!!
- Violife 100% Vegan Mozzarella Grated: 298 kcal 0 g Protein!!!!!
- etc.
So again:
a) protein != protein (same for carbs != carbs ...)
b) mozzarella != mozzarella
c) vegan food != directly mean it's healthy
Always check food label and various products, even from different stores! (or countries ...)
How to Understand and Use the Nutrition Facts Label https://perma.cc/LQ6J-8YJF
More about that
https://t.me/VeganNutritionTelegram/115
https://t.me/PollutionFacts/64
https://t.me/VeganNutritionTelegram/10
https://t.me/VeganNutritionTelegram/11