Let’s talk about miraculous Manganese and why it is included in the ADHD Naturally protocol. Like boron, manganese is an often overlooked mineral that the body needs for many processes that take place inside the body. Manganese is involved in making 21 enzymes alone. Enzymes do all the work inside the body. They are the catalysts that trigger chemical reactions. Nothing happens without enzymes kicking things off. Although enzymes can be used over and over, their supply can become depleted so giving the body manganese helps restore them. One of the enzymes manganese creates, CDK5, regulates neuronal signaling and development and is essential for proper brain function. Other enzymes such as ubiquinone oxidoreductase and cytochrome c oxidase, are essential for cell energy production and mitochondrial function. Manganese is also responsible for promoting the normal functioning of metallothionein. Metallothionein plays a crucial role in heavy metal detoxification. It can bind to things like mercury, lead and arsenic and eliminate them from the body. In the ever-increasing toxic world we live in, manganese helps protect the brain and provides energy to our cells so the body can work at optimal levels. Additional manganese benefits are:

• Healthier hair and skin
• Tinnitus relief
• Lowered dementia risk
• Reduced dental plaque and cavities
• Removal of plaque formation in the arteries
• Reduced heart disease risk
• Improved wound healing
• Improved thyroid health
• Better nutrient utilization
• Lowered risk of epilepsy
• Better blood sugar regulation
• Improved bone health

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