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FITNESS TALKS

22 Sep 2021, 08:31

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FITNESS TALKS

15 Sep 2021, 13:00

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40 0 0

FITNESS TALKS

17 Aug 2021, 17:46

Push-ups Variations

1.Standard Push-Up:

man doing push up exerecis
Before you jump into variations of the classic push-up, be sure you get the original right.

How To Do It:

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How to do it

124 0 3

FITNESS TALKS

16 Aug 2021, 14:39

Due to server maintenance domain has been moved to
https://fitnesstalks24.blogspot.com/

Fitness talks is blog about fitness tips, facts and staying healthy at home.

118 0 0

FITNESS TALKS

6 Aug 2021, 01:14

Fitnesstalks website upgraded 🔥 🔥🔥

119 0 2

FITNESS TALKS

6 Aug 2021, 01:12

Welcome to My Blog.
Fitness talks is blog about fitness tips, facts and staying healthy at home.

Even though our regular gyms and fitness centers are closed because of covid-19 pandemic,that doesn’t

mean we should stop exercising.Research indicates that keeping a regular,daily Exercise routine strengthens our immune system.

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124 0 0

FITNESS TALKS

2 Aug 2021, 23:35

10 Best And Effective Push-ups

1.wide push-up

The “wide push-up” is just as the name implies — a push-up with the hands placed far apart.

How to do it:

Assume a plank position, and then spread your arms out as far as you comfortably can. Complete the push-up by lowering your chest to the ground, then pressing back up to the plank position, while staying tight through your trunk and hips. You’ll note that you have less vertical motion with this variation, but it really works the chest, like no other!

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132 0 0

FITNESS TALKS

2 Aug 2021, 20:33

Ready for quiz

Опрос

Yes
No
Another day

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107 0 0

FITNESS TALKS

30 Jul 2021, 19:48

Knee Tucks

Jump up high and tone up your calves, hips, and core. Begin your morning with a super active workout.

How to do:-

Stand with feet hip width apart

Jump, tucking your knees towards the body

Endure your knees are higher as possible

Land smoothly and repeat

https://www.fitness-talks.com/2021/02/best-morning-exercises-at-home2.html

Best Morning Exercises to do At Home#2

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133 0 1

FITNESS TALKS

30 Jul 2021, 19:48

Knee Tucks

Jump up high and tone up your calves, hips, and core. Begin your morning with a super active workout.

How to do:-

Stand with feet hip width apart

Jump, tucking your knees towards the body

Endure your knees are higher as possible

Land smoothly and repeat

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Open Comments

81 0 0

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