Necessary rules to follow celibacy :-
Waking up in Brahmamuhurta
Daily Yoga, Pranayama and meditating on God
Sattvic food
Self-study related to celibacy
Not even a little porn film etc.
Use of mobile only for essential work
Always be busy, don't sit idle even for 1 minute

Breaking any one of these rules means preparing for the destruction of celibacy.

@no_fap_celibacy