Next time you get online, look at whomever or whatever you are interacting with. Is interacting with this person or post beneficial to you?
Are you spending time in a beneficial way?
Or are you spending time participating in pointless debates?
Maybe you just are bored and need the confidence boost that you get by belittling others?
What are you gaining from this though?
Your thoughts directly affect your soul, and you need to be very intentional about who you allow to take part in your life and thus your thoughts.
Turn off the news.
Unfollow the channel that you constantly rage at.
Leave the chats.
Engage is positive growth.
Most importantly:
Stop being reactive to everything around you and allowing these things to affect you.
Have standards, values, and beliefs that do not depend on what someone else is doing at the time.
Live accordingly.
Live intentionally.
Are you spending time in a beneficial way?
Or are you spending time participating in pointless debates?
Maybe you just are bored and need the confidence boost that you get by belittling others?
What are you gaining from this though?
Your thoughts directly affect your soul, and you need to be very intentional about who you allow to take part in your life and thus your thoughts.
Turn off the news.
Unfollow the channel that you constantly rage at.
Leave the chats.
Engage is positive growth.
Most importantly:
Stop being reactive to everything around you and allowing these things to affect you.
Have standards, values, and beliefs that do not depend on what someone else is doing at the time.
Live accordingly.
Live intentionally.