I struggled for years to break free from porn addiction. It started when I was 9. A simple search will show the effects of porn on the parts of the brain that control emotions, logic and rational thinking, and reward seeking behavior.
I've written papers about delta fos b in the nucleus accumbens and how pornography affects it. The dendrites in your nucleus accumbens grow in number and in thickness with regular porn use.
This means that it is easier to start the reward cascade, the cravings for sexual gratification; and it takes a greater amount of stimulus to achieve the same results, i.e tolerance. If soda, candy, and processed food is poison for your body, porn is poison for your brain.
Don't try to break free alone. Accountability is key. Take the first step today, White man.
Ohio 6
@whitelivesmatterofficial@WLM_USA_OHIO