BENEFITS OF NATURAL HOT SPRINGS
If there is ONE thing I would recommend to people for their health… it would be this. In poor health for healing, and in good health for prevention of ill health.
Soak in a natural mineral hot springs as often as you can.
To be cocooned in mineral rich, hot naturally structured water is to give your body the enrichment and detoxification support that contributes to fantastic health.
Sweating, pores opening, blood flowing, remineralizing, grounding, this environment has it all.
Make sure to take with you a rehydrating drink like coconut water or raw milk to refuel during your session.
For things like the plasticized seed oil residue that inflames most people’s bodies, you need to adequately heat up in order to dissolve these structures - possible to do in a hot spring soak.
Most people aren’t sweating enough, their lymphatic system is too clogged, they aren’t warm enough, and they aren’t getting into nature enough.
